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thanks everyone who replied....I am going to see my GP on Tuesday to see what he has to say. If he brushes me off I may have to go elsewhere. Just wondering if anyone else had a RHR that was not the typical ones people have as a runner 50s or low 60s, and if they had checked out as being healthy with their doctor? thanks
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Sounds like everyone is doing well! I am not a C25K (I am on week 7)...I can't believe it! I completed the program (although barely!) almost ago. Now I'm 40 years old, 15 lbs heavier, and it's been more difficult....BUT it gets easier and easier each time!
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I thought it was just me...lol. The first time I did the 30DS, I was so tired and sore...I made it through, but barely. I had been doing the couch to 5k for several weeks, so I thought Level 1 would not be too bad. Boy was I wrong. They don't call Jillian Michaels the Toughest Trainer for nothing. She is HARDCORE. But I…
