quadgirlkim46 Member

Replies

  • I started a couple days ago...I find it hard with all the jumping. It's hard but soooo worth it. I wear my Fitbit and usually burn around 100 calories so everytime I exercise I try to aim for more calories burned. It's fun to challenge yourself. I gained so much weight I cant fit into my jeans anymore and I refuse to buy…
    in Anyone just starting the 30 Day Shred? Comment by quadgirlkim46 January 2013
  • I personally wouldn't because then whats the point of exercising if your just gonna eat all the calories back....I might have a 100 calorie snack so that would bring my calories to 1300 but I would never eat all the calories back. Thats a good question does anyone have anything to say about this I am curious. My question…
    in do i need to eat back the calories i burn? Comment by quadgirlkim46 July 2011
Avatar