spcopps

We used our round plastic swimming pool from summer to sled down the hills (recycle hehe)

I was just talking about this to my mother the other day...We rode 3-wheelers (yes 3 wheels not 4) starting about age 7 with NO helmet. We would ride all over the place and into the strip pits..no one would see us for HOURS!! If we ran "in and out" of the house we got locked out and had to use the bathroom in the toilet in…

bumping for dinner!!

Drink a cup of coffee first thing in the AM on an empty stomach! Works for me everytime.

I am now getting the thin "floppers". I did breast feed my daughter and my twins so not sure if that has something to do with it. DH has told me MANY times lately they are shrinking though. I have always been a "c" so not much to lose anyway :)

I got your humor in it I actually did laugh when I read "me likes my salad wraps"..

I have 3 children..My 7 year old daughter is Andreana (After her great grandfather Andrew). My boys, who are both 3, are Tommy Joseph III.(after grandfather and father) and James Andrew (after great grandfather Andrew and DHs best friend since age 7 James)

Anybody have an idea what this would taste like to mix a little low fat cream cheese with scallions for the mixture?? I may have to try this with peanut butter and a dab of honey YUMMY

I just finished my day 2 of week 1. I averaged a 13.63 mile so I did 2.2 miles for my 30 minutes (this includes 5 minute brisk walks before and after for warm up and cool down) so although slow I got it done!!

I am sorry you are feeling this way! Just imagine what a shame it would be to gain those 23 lbs back :( I was feeling a little blah today so I looked at some swimsuits and that put my butt right back in gear! Only thing I can say is 23 lbs is an accomplishment and instead of feeling unmotivated and depressed you should…

I do the same thing..get up and have a cup of Jo then off the the potty I go..then I weigh LOL.

This is exactly how I feel at times. Went shopping this afternoon and coming home I got DH and boys Sonic. This one was easy for me to pass but then DD wanted a to go of Chinese, not so easy. I just kept telling myself I don't HAVE to eat this, I just WANT it. Had to keep saying "I have a nice steak and veggies waiting for…

I LOVE your post. One reason I love my kids Pedi is he has told me on several occasions "if you think something is wrong with your child then something is probably wrong". His thinking is I spend more time with my children than he does in a Dr visit so I will be the first to notice a change. He has NEVER made me feel crazy…

I always look at packages..if it states "prepared weight" then I weigh AFTER I cook it. If it doesn't state this I weight BEFORE I cook it. If you think about it they don't cook the item then weigh it for their nutritional labels so it would be in precooked form.

I would recommend to also walk outside, don't do it all on a treadmill. I can easily do it on a treadmill but just started the C2 5K and did the 1st day outside and it kicked my butt...so different when you have the terrain to offset your momentum.

Thanks guys..I just changed my goals to the 40/40/20. I am going to try this about a week and see if the hunger stops. If not I will gradually add about 100 calories per day to my diet and see where that takes the hunger!

This made me literally LOL! Glad to see with the change in your appearance you have kept a good humor. To many people change for the bad on the inside when they change for the good on the outside. KWIM

Thanks for the advise...It is a little better today (I don't think it is going to keep me from sleeping tonight). I don't think it is a break because I did it doing weights but I did think it may be a tear or seperation so I worked out today but didn't use weights just went through the movements to try and loosen it up a…

I know it not TOM already been there this month :). The weird thing is for the past 2 months I have been literally stuffed eating then all of a sudden yesterday and today I am really hungry before 2 hours is up. My food diary is open if anybody wants to take a look and give ideas or wants to look at my past foods and see…

DId you tell your Dr. this?? What amount does he recommend per week?

I actually did week 1 day 1 twice LOL. I did the first on a treadmill and 2nd outside and I realize outside is SO MUCH harder so I started over yesterday. I am TELLING myself only use the treadmill when it's raining out :)

Here is the 1 I started yesterday using my ipod..click the link and it will open their page. Click download from itunes to download entire program to your MP3 player.. http://www.nhs.uk/Tools/Pages/couch-5K-running-plan.aspx O and I am in :) I will be running on Sundays, Tuesday and Fridays most weeks.

We have 2 pets...we have a 9 year old Bichon (she will be 10 on December 23rd 2011) and a siamese cat. Our dogs name is "winter's Precious Moment" due to when she was born and we just call her Precious. She thinks my 7 year old daughter belongs to her. If we get onto my daughter, precious will bark at us for our attempt at…

OMGoodness I just love this little lady..Can't beat it when at the end she says "put your arms out there hunny"..

YES it is the only thing that helps my gall bladder attacks! It can get so bad it is my entire chest area (u know where I mean) and all the way around my back. It may take 3-4 doses but it does stop it eventually. Nothing else I have taken works at all for this pain.

When I first started a little over 2 months ago I ate "healthy even though I craved the bad stuff". Now it seems that my taste has actually changed. Accidentaly got a bit of dark meat in my chicken the other day and I literally gagged when I tasted it. Even though the whole chicken was baked the dark meat just tasted like…

I haven't seen this mentioned yet and I don't know how much u r drinking but water helps a lot. Your body can feel hungry when it is actually dehydrated. If I feel hungry between meals I drink a couple of cups of water and that helps until eating time.

So I am guessing you were in AF or Army?? DH was in Army at Ft. Bragg (Ft. Dragg LOL)

Made these Sunday night and they are GREAT! I only got 2 of them and my kids ate the other 10.

LMBO this is GREAT!! I want to be able to enjoy being outdoors with my kids in the summer. I don't want to have to plan my clothing in the summer by wondering if my thighs will rub together when I walk!! I want to be able to wear SHORTSwith my swimsuit to the beach and not capris!! MOSTLY I don't want my children to grow…