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Drink lots of water through out day and before meals :)
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Great JOB!!!!! :)
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Im not on a special diet . I just stay at my calorie goal and exercising . Sometimes i go out of my calorie intake but just dont make it a habit . Stay active and eat healthy :)
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iM 5'9" AND MY GOAL IS 162 LBS. IM AT THAT WEIGHT CURRENTLY AND JUST WANT TO TONE NOW ! IF I LOST MORE WEIGHT I WOULD BE A POLE AND THATS NOT ATTRACTIVE AT ALL!!! :wink:
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AWESOME JOB!!!!!!!! :smile:
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It is important to eat after though right?? :)
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I agree I LOVE there brands!!!!! All of the lite and active foods are yummy!! I dont buy meats from there but the snacks and lean pockets are great!!!
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WATER and MORE WATER with healthy snack through out the day ! :)
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Great Job !!!!!!!!:happy: