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Hi. I just started my Plexus this past Saturday. I hope I am as successful as some of the testimonials I have read!
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Good Morning everyone. So today is the day I start the Jcore program. For those who are unfamiliar with it, the premise behind the exercises is to use muscle confusion and multi angle/multi joint movements to achieve better muscle response. It is similar to P90X, but not as intense and the work outs only last for 20…
