DWalker4me

I don't do much cardio either and lift similar to you. I am loosing weight and gaining muscle but I have notice my endurance is not where it should be. Recently I have started to add in Circuits towards end the of workout. It does at least get the heart rate up.

in Lifting Question... Comment by DWalker4me April 2016

Water + BCAA

in Last thing in your mouth Comment by DWalker4me April 2016

10!

in Attractiveness rating for the person above me (1 to 10) Comment by DWalker4me February 2014

DWalker4me Member

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