WonStepAtaTime Member

11/07 walked 2.5 11/08 walked 2.5 11/11 walked 2.5 11/12 walked 2.5 11/13 walked 2.5 11/14 walked 2.5 11/15 walked 2.5 11/17 walked 1.0

Rumble

confident

motivated

You look AMAZING! And I love that you have taken non-weightloss goals into consideration (education) when describing your confidence. I think that sometimes we get so caught up in our weighloss that we forget there is more to the journey to a healthier lifestyle. It should include several aspects of self improvement, not…

I don't have a lot of time in the morning but I make sure all my vegis are prepped the night before. So, I can make either one of my two favorite egg meals. 2egg omelet with spinach, bell peppers, mushrooms, a little diced ham, and a sprinkle of cheese with grilled grape tomatoes OR a ham/egg sandwich with spinach and a…

My ultimate goal weight is 140 but, I have a long way to go. So, I have made short term goals to get me through the process and make it feel less overwhelming. I wish you the best in achieving your goals!

11/13 2.5 mi

Hi Michelle! I am on week #2 and have truly enjoyed the amount of support and enthusiasm shown on this site. You can add me if you like. We can help support eachother and keep on track! You have already lost 103# according to your ticker. That is AMAZING and inspirational! Keep it up. I wish you the best.

Good morning and happy Tuesday! Welcome to MFP. I am on week #2 and would love to join your support team. Feel free to add me. We can do this together!!

How do I get an exercise ticker?

2.5 miles for day #1. Getting a late start toward my 50miles for November.

This is day 2 on MFP and I am going to going to start Insanity this weekend for the first time. I would love to have someone to help me stay motivated and that I could return the favor for. Any of you can add me. I am a bit nervous though, I have to admit. I work on a military base and a lot of the active duty service…

I am new here and looking for some friends to share support. I am sending you a request and would love to bounce ideas and thoughts off eachother ifyou're up for it.

Bren180, Welcome! You posted almost exactly what I wanted to say. I just signed up for this TODAY! I am 33yo 262# and 5'5". I would love to be your weightloss buddy. maybe we can help to motivate eachother. It would be great to have someone also who has been where we are now and has overcome some of the obsticles I know we…

I am new to MFP as of today! So glad to be here. i hear great things about the amount of supportshown in this community. The Move Your @ss Challenge sounds like just what I need. Can someone explain it to me?