whtrbt

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  • I did Burn it up and it says I burned 822 calories. I am a 42 y o man and weigh about 200 lbs
    in Slim in 6 Calorie Burning Comment by whtrbt October 2012
  • Yes, I thought I had shin splits, but it turned out to be a stress fracture! It took MONTHS to hear. Be very careful with running
    in SHIN SPLINTS! STILL?! Comment by whtrbt April 2011
  • I find that during the day at work when I am busy, I don't think about food. Also, when I play video games, I don't think about food, either. so when I am distracted, I am fine. When I can think about being hungry, it's worse. Water, coffee, and tea help pacify the hunger. I am doing Body for Life --- so 6 small meals…
    in I'm SO hungry, I could eat an elephant. Comment by whtrbt April 2011
  • I do two things. Every night i treat myself to a Skinny Cow ice cream snack. On Saturday, I have my free day -- I don't keep track of anything I eat and I allow myself to eat whatever I want. Otherwise I am very strict.
    in a 'free day' or occasional small treats? Comment by whtrbt March 2011
  • I do two things. Every night i treat myself to a Skinny Cow ice cream snack. On Saturday, I have my free day -- I don't keep track of anything I eat and I allow myself to eat whatever I want. Otherwise I am very strict.
    in a 'free day' or occasional small treats? Comment by whtrbt March 2011
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