We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I started this diet just over 6 months ago. I lost about 7 lbs. in the first couple of months, but have not lost any weight in the last 4 months even though I've been faithful to the plan. I will admit that I probably eat more on the non-fast days than I did before I started the diet. After reading the posts here, I think…
