Replies
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Great job! You have such a beautiful family. I'm glad that you two have lost the weight and gotten healthy so that you can enjoy each other and the children.
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I guess that would be funny :-)) I haven't got caught yet!!!!
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Looking good! Congrats on losing the weight and gaining your life back!
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Red128....so true, so true In my younger years the stress / deadlines / corporate expectations which are unattainable - would get to me. I would frequently have to go to the bathroom to straighten myself out. That may mean positive self talk or just having a good cry. Now, I approach things differently since I want to…
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Great job! You've definitely put things in a proper perspective! Keep on doing what you're doing...being an inspiration to yourself and all of us!
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I had a tiring day at work yesterday and the only "workout" I had was taking supplies out of boxes! Also, I ate 2 Panera Bread bagels. But, today is a new day! I plan to workout and eat well throughout the entire day. I know it's hard for everyone; but, please don't let a setback from one day set you back the entire week.…
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Last Week's Weight: 267.4 Current Weight: 264.8 Pounds Loss: 2.6 Percentage: .97% Congrats sweetmonique1 & red128! You're doing IT!!!!!!!!!!!
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Happy Valentine's Day! Today I did something totally out of the ordinary...and loved it. I went to the 9Round boxing gym! I feel so POWERFUL! It's just nice to do something different. I can't wait until tomorrow. I want everyone to try something different this week. Who knows? Maybe it can jumpstart your weight loss OR…
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Today, I just did strength training with weights for my arms. I wanted to go to the gym; but, we had our 1st snowstorm this year in Oklahoma. I feel accomplished that I worked out at home...ANYWAY!!! Keep up the great work guys!
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Current weight: 267.4 Goal is to lose 2-3 pounds Ultimate goal is to lose 100 lbs this year. Slow & steady, 2-3 lbs per week will do it! This week I'm concentrating on my eating more.
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Week Starting Weight: 268.4 Week ending weight: 267.4 Total loss this week: 1.0 Height: 5'10" % of weight loss: .37%
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Great job! 17 lbs is a HUGE loss!
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Starting weight is 268.4 lbs
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Weight on 1/27/13: 271.2 lbs Current weight: 268.4 lbs Pounds lost: 2.8 lbs Percentage lost: 1.03%
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Great job RED! WTG!
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After a 40 min walk on Sunday, my right knee was hurting alot. I could barely drive yesterday. So, I went into see the doctor and she told me that the jumping jacks and lunges that I did over the weekend were probablythe cause of my pain. I got a "feel good" shot in my butt, some meds that help arthritis and told to rest…
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CW: 271.2 Height: 5'10"
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OW- 275.0 CW- 271.2 HEIGHT - 5'10" 3.8LB LOSS 1.38%
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Great question! For me, I exercise all day - that's how I get it done. I wake up and do 20-30 min of exercise (either a 10 min cardio dvd, leslie sansone or some other video). Then, when I get home around 6pm, I do about 10 min of callistenics (usually situps, jumping jacks, pushups and lunges). Lastly, before I go to bed,…
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You look absolutely amazing AND younger too! Thanks so much for the details to your weight loss plan. I appreciate the time that you took to put the Keto doc on google apps. Keep up the great work!
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Great job! This is an amazing accomplishment! BTW, nice clean bathroom for your pictures....you would'nt believe how many people forget to clean the bathroom before taking the picture! :-))
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275 lbs at 5'10"
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I'm in! I'll weigh myself tomorrow so that you'll know my starting weight. I've been on MFP a long time. I lost as much as 68 lbs and then I've gained 50 lbs back last year. I've declared this my last fat year. I'm tired of gaining and losing the same 50 lbs. My goal is to lose 100 lbs and keep it off! I've been obese for…
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SW: 277 lbs GW: 237 lbs
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1-Jun 12.00 4-Jun 9.33 10-Jun 6.58 Total Miles 27.91 / 100 Long ride goal - 18 miles (not yet accomplished)
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Looking good! Many prayers throughout your surgeries. Thanks so much for sharing!
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Down 1 lb - I'm esp happy since it's TOM time Started P90x last week. I did 2 workout sessions BUT for only 30 min and ate crap all week. This week, my goal is to do 5 - 30 minute P90x sessions and to eat below my suggested caloric intake. I'm also eating healthier. So far so good!
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1-Jun 12.00 4-Jun 9.33 Total Miles 21.33 / 100 Long ride goal - 18 miles (not yet accomplished)
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You look amazing! Thanks for sharing!
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1-Jun 12.00 Total Miles 12.00 / 100 Long ride goal - 18 miles (not yet accomplished)