Replies
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So glad you’re doing this challenge again! It’s so fun! Count me in.
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Hello, I'm Monita and I'm 47 years old. I'm married w 2 boys (10 and 15 years old). Currently, I am 234lbs. Working hard to go to and stay in ONE-derland this year. Good luck everyone!
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Hi Everyone! Just joined the group and added my mileage. Let's do this!
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OMG! Not only do you look terrific....but you also look younger! Your before seemed like you were in your early forties and now you look like you're in your early twenties. Good for you! Keep it up and thanks for sharing your sensational story!!!!
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Good luck to you for focusing on your health even though you have many responsibilities! I'll be cheering you on!Trying to eat more vegan-like myself.
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Through May 7: Cycle - 35.56 / 100 miles Run/Walk - 4.2 / 50 miles Zumba class - 0 / 5 times Kettlebell Swings - 265 / 5,000 swings I've been super busy getting together a birthday party and getting the home ready for sale. I'm getting a good workout by cleaning out the garage and taking at least 1/2 out of every room. So,…
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May 5: Cycle - 35.56 / 100 miles Run/Walk - 4.2 / 50 miles Zumba class - 0 / 5 times Kettlebell Swings - 250 / 5,000 swings Rest day yesterday
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May 3: Cycle - 30.31 / 100 miles Run/Walk - 1.10 / 50 miles Zumba class - 0 / 5 times Kettlebell Swings - 250 / 5,000 swings
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May 2: Cycle - 15.01/100 miles Run/Walk - 1.10/50 miles Zumba class - 0/5 times Kettlebell Swings - 250/5,000 swings
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May 1: Cycle - 0/100 miles Run/Walk - 0/50 miles Zumba class - 0/5 times Kettlebell Swings - 250/5,000 swings
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I'm in! Today, I just signed up for a YMCA membership and I'm ready to put it to use! May 2015 Goals: Cycle - 100 miles Run/Walk - 50 miles Zumba class - 5 times Kettlebell Swings - 5,000 swings Event scheduled: By May 17th run the 5k Virtual Super Mom Run I want to beat my Mar 7, 2015 5K time of 46:43
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I'm in! Ready to make things happen! We're in Oklahoma and LOVE FOOTBALL! My favorite professional team is the Chicago Bears. Right now, my husband is the head coach and I'm the team mom of our 9 year old's Little league football team. Go Bucks!
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Done. Great job blbell614!
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Great job! I've started working with a personal trainer and she has me lifting weights. Wow! With results like this, I'm going to do less crying and more trying!!! You look fabulous!!!
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Walking is a great way to lose weight! In fact, I attribute a lot of my weight loss to the Leslie Sansone's Walk Away the Pounds: 5 mile walk dvd. You can view it on youtube. It's a fast, easy and effective workout - a big help when you want to walk but can't because of weather, nighttime or you're traveling. I just play…
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Here's my simple and delicious recipe that takes less than 10 min to make: Ingredients: 1. Cooked rotisserie chicken (I usually buy mine from Walmart) 2. 3 cans of Great Northern beans 3. 1 can of Rotel tomatoes 4. 1/2 bag of Pictsweet Seasoning Blend (in the freezer section-it's diced onions, green/red peppers, celery,…
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Looking good!!!!!
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Week 3, Weekly Goal: 3,500 Day 1: 0 Day 2: 470 calories burned (48 min walk/jog & 25 min strength training) Day 3: 236 calories burned (30 min walk/jog & 10 min strength training) Day 4: calories burned (how they were burned) Day 5: 850 calories burned (50 min exercise bike, 30 min strength training, 8 min walk) Day 6: 119…
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Week 3, Weekly Goal: 3,500 Day 1: 0 Day 2: 470 calories burned (48 min walk/jog & 25 min strength training) Day 3: 236 calories burned (30 min walk/jog & 10 min strength training) Day 4: calories burned (how they were burned) Day 5: 850 calories burned (50 min exercise bike, 30 min strength training, 8 min walk) Day 6: 119…
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Week 3, Weekly Goal: 3,500 Day 1: 0 Day 2: 470 calories burned (48 min walk/jog & 25 min strength training) Day 3: 236 calories burned (30 min walk/jog & 10 min strength training) Day 4: calories burned (how they were burned) Day 5: 850 calories burned (50 min exercise bike, 30 min strength training, 8 min walk) Day 6:…
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Week 3, Weekly Goal: 3,500 Day 1: 0 Day 2: 470 calories burned (48 min: walk/jog & 25 min: strength training) Day 3: 236 calories burned (30 min: walk/jog & 10 min: strength training) Day 4: calories burned (how they were burned) Day 5: calories burned (how they were burned) Day 6: calories burned (how they were burned)…
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Week 3, Weekly Goal: 3,500 Day 1: 0 Day 2: 470 calories burned (48 min: walk/jog & 25 min: strength training) Day 3: calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 5: calories burned (how they were burned) Day 6: calories burned (how they were burned) Day 7: calories burned (how…
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Week 2, Weekly Goal: 3,500 Day 1: 0 Day 2: 457 calories burned (45 minutes: exercise bike) Day 3: 775 calories burned (60 minutes: exercise bike) Day 4: 0 Day 5: 0 Day 6: 775 calories burned (60 minutes: exercise bike) Day 7: calories burned (how they were burned) Total: 2,007 Left to go: 1,493
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Week 2 - Weekly Goal: 3,500 Day 1: 0 Day 2: 457 calories burned (45 minutes: exercise bike) Day 3: 775 calories burned (60 minutes: exercise bike) Day 4: calories burned (how they were burned) Day 5: calories burned (how they were burned) Day 6: calories burned (how they were burned) Day 7: calories burned (how they were…
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Weekly Goal: 3,500 Day 1: 0 Day 2: 457 calories burned (45 minutes: exercise bike) Day 3: calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 5: calories burned (how they were burned) Day 6: calories burned (how they were burned) Day 7: calories burned (how they were burned) Total: 457…
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Weekly Goal: 3,500 Day 1: 0 Day 2: 0 Day 3: 306 calories burned (50 minutes: walking) Day 4: 0 Day 5: 0 Day 6: 0 Day 7: 775 calories burned (60 minutes: exercise bike) Total: 1,081 Left to go: 2,419
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Weekly Goal: 3,500 Day 1: 0 Day 2: 0 Day 3: 306 calories burned (50 minutes: walking) Day 4: 0 Day 5: calories burned (how they were burned) Day 6: calories burned (how they were burned) Day 7: calories burned (how they were burned) Total: 306 Left to go: 3,194
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Hello Everyone! I'm Monita from Oklahoma City. This has been a wonderful Summer for me - full of many accomplishments! First of all, I quit my job last month and am now officially a Stay At home Mom to my two boys aged 13 and 8. Next, my husband and I celebrated our 20th wedding anniversary a few weeks ago. And lastly,…
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I'm on the 2nd week of the 6 week "detox". Currently, I'm eating the correct way 85% of the time. I am losing about 3lbs a week; but, that's probably because I'm also working out. I love the program and I'm getting better each day!
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Great job! So glad you're working with your doctor AND he/she is working with you...Keep at it!
