SarahJean425 Member

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  • Maybe count each 'squat' at the litter box as a strength exercise? Not cardio? Just so you are accountable. For example, if you squat at each of the 14 litter boxes twice you have done 28 squats. Make it a habit to do another 28 squats at some other point in the day and then do that every day and that's a lot of squats and…
    in How would I calculate this activity? Comment by SarahJean425 June 2016
  • It happens at my work all the time. It's just so frustrating that we as a society celebrate EVERYTHING with FOOD! And, when we do have meetings, I do think that it would be great if a company had some healthy catering items. I am not the only one in the company who would like some chicken, a salad or something of the sort…
    in Workplace saboteurs... Comment by SarahJean425 May 2014
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