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Oh WOW! Look at you! You look fantastic! I get down on myself when I don't lose any weight. Your picture is very motivational. Thank you.
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Northern BC here
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I made this cauliflower breadstick recipe a while back. It didn't turn out like the picture and it didn't taste very good either. I love cauli and I love cheese, but I was very disappointed with the end result.
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Your pictures are an inspiration. To actually see it in a 9 month span is awesome. Congratulations and thank you so much for sharing. You should be so proud of yourself. I've only been at this since Nov 4th with rigid accuracy of recording what I eat, and how much water and exercise I've done and have only lost 5 pounds. I…
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"switched to TDEE and never looked back". So what is TDEE. Oops my newness is showing.
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5'2" and on the umpty-ninth diet of my life. This round I have been dieting for 2 weeks. I don't enjoy cooking so unless I am accountable for counting calories I eat a poor diet which causes me to gain. I really want to succeed this time. So far so good. I need to keep at this.
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:bigsmile: I can do this!
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Count me in. 15 pounds by Christmas sound like a great Cristmas present to me.....from me
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After I posted about why should I eat the calories I earned I went to the "help" page and found the answer to my question. I think the answer is I have burned some of the calories it takes to keep myself in a normal function and if I don't eat the extra calories suggested I might put my metabolism back into the starvation…
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Hi. I'm Pat
