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Yes, exactly – the point of the forum is support. And I’ve gotten a lot of criticism just for posting my experience and personal view. Obviously, everyone is free to chose his or her own program and method. But if even one person – who may be lurking and not even posting – gets some benefit from reading my experience, then…
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I don’t do cross fit, but yesterday I did moderate lifting and some cardio. But they weren't capillaries because those are small and spidery. These were two long lines and when I touched them, they felt the way veins feel. And they were solid all the way down the inside of my arm. I can still see them faintly. Maybe they…
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It was definitely causation, as in caused by keto. Not correlation. That’s the exact jargon from the websites. If my post spares one person what I went through, it will be productive.