scrudgy

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Me born in Wales Parents - Welsh Grandparents - Welsh Great Grandparents - three Welsh and one Irish

in What is everyone's heritage? Comment by scrudgy March 2014
That's it, I am going to take some photos now so I can track my progress. Thanks for sharing everybody.

in Men's before and after pictures Comment by scrudgy March 2014
Off track Thinking that I could treat myself to a few glasses of wine without getting the munchies (wrong, wrong, wrong, wrong, wrong) Traveling on business trips staying in hotels with poor menu choices.

in Your top reason(s) why you fell off track?? Comment by scrudgy March 2014
Hi Patrick I have just arrived at my fitness pal as well. I started at 320 lbs and looking to lose 100 lbs ultimately, but giving myself smaller targets to aim for as the journey progresses. Like your attitude by not letting the bad foot put you off your goal.

in 46 and focused (male) Comment by scrudgy November 2013