We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm not an expert in this... but i'd say be sure to include nuts in your diet. :) They're a great source of healthy protein and good oils that will help build muscle not turn into fat that'll just flub around on your body.
