Replies
-
Hi everyone. I'm well over 50 and have been with MFP since mid-January. This is a great way to get the support we need on our weight loss journey. I've lost, gained a couple and lost again, but can't seem to get past that certain point. I'm a stress eater, and have a very busy life so often snack, eat fast or eat on the…
-
It's probably water. Also watch your sodium intake-you may want to drop it down. Are you weighing every day? Some like to do that, but for me, because there is so much fluctuation each day, I only weigh once a week. Otherwise it can be discouraging! Sounds like you are on the right track though. Keep up the good work! It…
-
Feel free to add me.
-
Hi mommabird! Welcome to the group! I've been gone for a year, but just came back and am serious about losing a good deal of weight! If you need anything or some support, just let me know! Good luck on your journey!!
-
Hi, I'm also looking to lose about 40. Please add me to the list.
-
Hi! I just started a week ago and am just starting to get a glimpse of what my daily food intake will be. Calories do add up quick, especially when you're trying to stick to 1200 calories per day. What I'm seeing is that if I stick to lots of veggies, lean fish and chicken, and maybe a little fruit, I can stay within my…
