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I highly reccommend measuring! I am definitely in a during stage and very self concious about my arms. I was convinced that they had not changed even though I've lost 24 lbs to date but I was wrong, I've lost 2 inches on each bicep. Sadly, you can't spot reduce but with a calorie deficit and some resitance training you…
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I graduated last year and I am going on for a further degree starting in August, I put on about 50 lbs (EEK) in college and I am trying to lose that and a bit more. I have been really successful setting fitness goals by signing up for 5ks and a Tough Mudder which keep me in the gym. Food can be really difficult in college…
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I only like running while I am working towards a goal, like the tough mudder I am doing 6/1/14. I also didn't feel myself get comfortable running for about 3 months, I started running in early November and finally could be ok running in February
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I'm 5'1" so BMI says healthy is between 100-130. I am currently aiming for 120 since that is what I weighed when I was very active in high school and at the same high but I plan on reevaluating when I get closer to 140, I am at 161.8 now.
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I'm definitely still working on it and I do not notice it all but my family has and my coworkers have. I still have a long way to go but I hope to recognize a healthy self and be happy with it.
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I pay $65 a month but included in the membership is a 2 hr meeting with a trainer every 6 weeks to reevaluate your fitness plans and come up with new workout ideas and a measurements taking session every 3 months (which really I would NOT pay extra for but is nice). I think the trainer eval pays for itself. Also, my gym is…
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Did this for april and I loved it! SW: 186 (October 2013) CW: 161.8 GW: 156.8 Weigh in Dates: Start of Month (5/01 Thur): I'm going to start with my 161.8 from Sunday 4/27 as I am a scale addict and limit myself to once a week! 5/03 Sat: 5/10 Sat: 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat):
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SW: 186 CW: 163.8 GW: 162 Weigh in Dates: 3/30: 166.8 4/05 Sat: 165.2 4/12 Sat: 163.8 4/19 Sat: 163.2 4/26 Sat: 161.8 End of Month (4/30 Wed): Total Weight Lost This Month: 5 lbs Total Weight Lost: 24.2 lbs Hollaaaa hit that goal a few days early! I won't be weighing in on 4/30 because I try to only weigh in once a week…
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I would love to join!
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SW: 186 CW: 163.8 GW: 162 Weigh in Dates: 3/30: 166.8 4/05 Sat: 165.2 4/12 Sat: 163.8 4/19 Sat: 163.2 4/26 Sat: End of Month (4/30 Wed): Total Weight Lost This Month: 3.6 lbs Total Weight Lost: 22.8 lbs 1.4 lbs to go! Very small change but I was traveling so I am happy I didn't gain!
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While it is now after Easter I try to apply the same rules to every situation. I try to eat healithy 75% of the time. I let myself go 25% of the time. This allows me to feel like I'm not missing out and still make progress. I also will sometimes restrict my calories more if I know I will be having a big meal, lots of…
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I regularly develop an alter ego(She's a christmas tree farm heiress). I have also come home to my college apartment with a mattress. Smartest thing I do while drunk: take naps in Taco Bell.
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I'm amending my post because I ended up weighing again Sunday morning and hit 163.8 lbs. Thinking it was a fluke I weighed again this morning and to my suprise the scale was still sitting at 163.8. So I have officially met my Easter goal! Hope everyone has a lovely week, I am headed to Texas on Tuesday!
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SW: 186 CW: 163.8 GW: 162 Weigh in Dates: 3/30: 166.8 4/05 Sat: 165.2 4/12 Sat: 163.8 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total Weight Lost This Month: 3.0 lbs Total Weight Lost: 22.2 lbs Two more lbs to go for this challenge!
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Sorry to hear about your grandmother, that is never an easy thing, my family went through that this winter. My thoughts are with you and your family. I weighed in this morning and had a stagnant week. I'm totally okay with that though because the last 2 weeks I've lost about 5 lbs. I was expecting a bit of a weak weigh in.…
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The night before I pack my work clothes/towel/toiletries etc, pack my lunch and snacks, and lay out my gym clothes so I am ready to go. I also set an alarm around 9:30 that I need to start prepping for bed to try to be asleep between 10-10:30 since I have to wake up at 5 to get to the gym and showered before work. Before I…
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Hi I'm 23 and I started with 66 lbs to lose. I am down 21 lbs but I still have a ways to go! Feel free to add me! I am training for a Tough Mudder so my current weightloss and exercise is specifically to help with that challenge. After June 1 I will probably be refocusing my goals regarding food, exercise, and weightloss…
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I'm 5'1" CW 165 and GW of 120. I plan on reevaluating when I get closer to my goal though!
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Congrats Loreigh! That is an awesome accomplisment!
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SW: 186 CW: 165.2 GW: 162 Weigh in Dates: 3/30: 166.8 4/05 Sat: 165.2 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total Weight Lost This Month: 1.6 lbs Total Weight Lost: 20.8 lbs Happy weigh in day guys!
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Did anyone else weigh in today? I lost 1.6 lbs which makes me .2 lbs from my Easter goal! Very happy with that result but I will not be changing my mini goals because with this burst of loss I may plateau for a bit.
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I apparently only go to gyms with crazy people so I'll start off with my own first (because pot, meet kettle) My trainer was teaching me some things to do on the foam roller and had me rolling out my inner thigh, a move that is pretty suggestive. I noticed a guy videoing me from the reflection of his phone in the mirror. I…
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@changingL1sa congrats on the NSV, I have weight as mini goals but I really just want to feel and look good! Glad you are keeping track of inches! @cmatamoros I am acutally currently deciding between two schools in Texas so I know I am headed there but I have to pick between two!
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I have mini goals basically up through my potential move in day! All surrounding events 165 by Easter 159 by Tough Mudder (June 1) 154 for America's Birthday 147 for law school move in (August 20th ish) I'd like to reach my goal weight of 120 by my 24th birthday January 14, 2015
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5'0 on the nose I eat between 1400-1600 calories a day and have been steadily losing.
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I'm 23 and an only child so I am pretty close to both my parents but I love to do active things with my mom! We went to a trampoline park recently and we love to go ziplining! Groupon(if they have it in the UK) has so many discounted activities it is fun to make a girl date, especially since those activities tend to be…
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@ Wendy congrats on completing the 24 hr fitness challenge! That is awesome! Are you from Texas? I am moving for (more) school. Excited to quit my entry level position and get back in the classroom.
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SW: 186 CW: 166.8 GW: 162 Weigh in Dates: 3/30: 166.8 4/05 Sat: 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total Weight Lost This Month: Total Weight Lost: 19.2 lbs Motivation: Tough Mudder June 1, I need to be lighter to haul myself over some obstacles
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In in in in (again) I'm moving to Texas in August so I really need to lose weight so I don't die from the heat!!!
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I'm 23 and I like new friends!