crls64

Replies

  • hi! i was a bit confused when i first saw that message of "earning calories" aswell but what they mean is earn as in you earned the right to ingest that many more calories since you lost them during training (you always want to try to stay at or a bit below your calorie limit of course, which i myself have troubles with…
  • Getting back into running myself, trying to get cardio in ATLEAST 3 times a week (on top of weight training) , the more people that hold me accountable aswell, the better :D
  • That's awesome ! thanks you two, Can totally relate to your goals! Im excited for whats to come :D, ill make sure to update and try to REALLY stick with nutrition to complete that last step, any advice or tips is always welcomed :]
Avatar