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The person who said that a fat person doing exercise will not loss weight is wacked! Of course if your dieting & exercising your gonna loss weight !
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This is an awesome site & I don't think you made the wrong move at all. I am loving my work out at home, lately I've been dealing with a pulled muscel so its been helpful to slow down just a bit, if your with a trainer or at the gym you feel like you have to give it your all other wise they won't be happy with you. Best of…