We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

starrs_s Member

Replies

  • This makes perfect sense to me, thanks I was asking for this clarity on a different thread, I followed your calcs and the MFP recommended amount per day is my (BMR+Exercise levels)- 1000 = 2lb loss a week! woop! I can sleep at night knowing my organs are not wasting away! lol!
    in Eating all of your calories/BMR Comment by starrs_s March 2011
  • This makes perfect sense to me, thanks I was asking for this clarity on a different thread, I followed your calcs and the MFP recommended amount per day is my (BMR+Exercise levels)- 1000 = 2lb loss a week! woop! I can sleep at night knowing my organs are not wasting away! lol!
    in Eating all of your calories/BMR Comment by starrs_s March 2011
  • I am going to take a photo tonight and keep a photo journal!! Thanks for the inspiration and well done you, you look great! xx
    in Progress Pics AGAIN 105 lbs down Comment by starrs_s March 2011
Avatar