starrs_s Member

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  • This makes perfect sense to me, thanks I was asking for this clarity on a different thread, I followed your calcs and the MFP recommended amount per day is my (BMR+Exercise levels)- 1000 = 2lb loss a week! woop! I can sleep at night knowing my organs are not wasting away! lol!
    in Eating all of your calories/BMR Comment by starrs_s March 2011
  • This makes perfect sense to me, thanks I was asking for this clarity on a different thread, I followed your calcs and the MFP recommended amount per day is my (BMR+Exercise levels)- 1000 = 2lb loss a week! woop! I can sleep at night knowing my organs are not wasting away! lol!
    in Eating all of your calories/BMR Comment by starrs_s March 2011
  • I am going to take a photo tonight and keep a photo journal!! Thanks for the inspiration and well done you, you look great! xx
    in Progress Pics AGAIN 105 lbs down Comment by starrs_s March 2011
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