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"Thanks bridesmaid. Like the beard. Gives me something to HANG on to!" - Lord Flashheart Guess it works both ways - and real men don't cry... much. :p As for the topic question - use olive oil, but leave it in for half a day or so. It works :)
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I believe that cardio is very important. But I don't need to be able to run for miles and miles. That's not my aim. But I do want to be able to play with my kids without loosing my breath. :) I absolutely love to walk, but a good long walk takes time. I've previously lost a lot of weight simply by walking, so it defiantly…
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"A gentleman will walk but never run" - Sting (Unless he's chased by a raging bear) :P Still, I'll like to improve my stamina. Thanks for the reply :)
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Thank you for your replies, I really appreciate them. :) @crb0077 I defiantly experienced an energy boost and I've already lost an inch around the waist. So that's a good sign! That metabolism works wonders ^^ However, according to a bodybuilder friend of mine, I won't be able to gain muscle mass and lose weight at the…
