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Congrats! It is nice to hear that, I just started the 1200 calories. Just keeping track of what I eat is amazing! Actually seeing how many calories. I also started using "serving" size only. Its hard,. I am a country farm girl and enjoy eating big portions. It is a change, but in time it will become my new way of a healthy…
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Hi Ki. I am Christina and I am also bound and determined to stay committed to a healthy lifestyle change and lose weight. I am currently 220 lbs and am 5'6", being tall I can hide a lot of it, but feel it in joints. My main reason is for better health and to not become a diabetic. So, I am happy to join you as a weight…
