bmg1412

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  • 5ft3 lowest was 105lb currently at 136lbs and aiming for 110-115lbs. Not sure how long it will take me to get there....
    in Ladies 5'2''-5'4'' what is your goal weight? Comment by bmg1412 November 2013
  • So glad to find this post, this is me too. Yesterday was another bad day for me, I have tried time and time again to stop or even reduce but nothing has worked. It may sound awful but I enjoy a good binge despite feeling immensely guilty and disgusted with myself afterwards. I might try your tip and allow myself a pre…
    in What I Did about My Never-Ending Battle with Binge-Eating Comment by bmg1412 November 2013
  • I would like to join! I have gained sooo much this year, eek, I have 25lbs to lose. Realistically I am hoping for 10-15 by Christmas, fingers crossed! Any tips?!
    in Anyone wanna join the Christmas Challenge? Comment by bmg1412 November 2013
  • The Tone It Up girls have a huge list of different recipes for protein pancakes, all delicious! I think Cassey gets her pancake recipes from them? I like adding cocoa powder and coconut to mine, and they are also good with some almond butter on top!
    in Cravings Comment by bmg1412 November 2013
  • Welcome :) hope day one goes well for you!
    in Heya! Comment by bmg1412 November 2013
  • That banana treat sounds good, maybe I'll try that next time! I have the same problems, once I have had a small treat I can't stop and end up bingeing. Really trying to get over it but for now I think cold turkey is best, or maybe eating a small treat if I am around others for a while so I can't go on a binge. Day one is…
    in Cravings Comment by bmg1412 November 2013
  • I have similar issues...my main exercise is running and the elliptical but I am considering mixing it up with some Blogilates workouts. How do you split your workouts between cardio/toning? I am a bit of a cardio addict but know I should incorporate more toning, just not sure how often! I'm on day one of the 90days and…
    in 90 day meal plan Comment by bmg1412 November 2013
  • Hey, I intended to start today...it hasn't been bad but it hasn't been completely clean so I'll start tomorrow! How has your day one been? I have all my meals ready for tomorrow so fingers crossed!
    in Heya! Comment by bmg1412 November 2013
  • I'm 5ft3 and have gained 20lbs in the last year, eek! It crept up on me but I know it is because I have been eating far too many cookies. I have been stuck in a cycle of healthy eating and then binging and ruining all my hard work. I didn't think it had made a difference until I suddenly noticed that none of my clothes fit…
    in Petite girls r u struggling w last 10 pounds??? 5'1" - 5'3" Comment by bmg1412 November 2013
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