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Hello Everyone!!! I am currently on the 30DS and have seen great results. Am looking foward to ripped in 30, but was wondering if its more of a muscle building program or if it high intensity cardio to lose those extra pound. Anyways thought i'd post my 30 day shred results so far. 03/28 (122lbs) 04/11 (118lbs) Hips: 36…
