Sallysue211

I have been thinking about taking up swimming, but wondered how it would effect my asthma. I have had asthma since I was 4 and had it under control but lost my insurance so I am slowly trying to get it back under control. I have been so scared to cause and attack that I have not excercised and am still on the cautious…

Hi! I need encouragement. I am 5'4" and 225 this is the most I have ever weighed and I am really struggling with getting it off. I have 3 kids I am a stay at home mom and so temptation to eat is there all day long! I have lost weight on mfp before but quit and put on more than before!

Good for you! I just did the same got the cookies and told my self it would only be a treat and made sure I stuck with the serving size and didn't over indulge!

I have 3 children also and I just made sure I was eating healthy lots of fresh veggies and fruit. Also I know that doctors tell you whatever exercise you were doing before pregnant you can continue while pregnant just lower intensity, unless you have complications during pregnancy. Walking is great for you and helps in the…

I am definitely seeing myself in a couple of those...