frogmama Member

Goal 300 minutes Week 1- April 1- May 6- Total -495 minutes Week 2- May 7- May 13- Total-505 minutes Week 3- May 14- May 20 Total- 645 minutes Week 4- May 21- May 27 Total Week 5 -May 28-June 3 Total Week 4 Daily Total Monday- Spinning 45 minutes, Weights- 20 minutes Dog walking 40 minutes Daily total- 105 minutes Tuesday-…

Goal 300 minutes Week 1- April 1- May 6- Total -495 minutes Week 2- May 7- May 13- Total-505 minutes Week 3- May 14- May 20 Total- 645 minutes Week 4- May 21- May 27 Total Week 5 -May 28-June 3 Total Week 4 Daily Total Monday- Spinning 45 minutes, Weights- 20 minutes Dog walking 40 minutes Daily total- 105 minutes

Goal 300 minutes Week 1- April 1- May 6- Total -495 minutes Week 2- May 7- May 13- Total-505 minutes Week 3- May 14- May 20 Total- 645 minutes Week 4- May 21- May 27 Total Week 5 -May 28-June 3 Total Week 3 Daily Total Monday- spinning 45 minutes, weights 15 minutes 60minutes Tuesday- Wednesday- zumba 60minutes zumba tone…

Just read your post and saw that your surgery was today. I hope it all went well. Today starts a new journey. Good luck. Follow all of the banster rules and you should do fine. It took me a long time but I am finally at my goal weight and no longer over weight. I will have my band 3 years on June 1. So far, so good.

Goal 300 minutes Week 1- April 1- May 6- Total -495 minutes Week 2- May 7- May 13- Total-505 minutes Week 3- May 14- May 20 Total Week 4- May 21- May 27 Total Week 5 -May 28-June 3 Total Week 3 Daily Total Monday- spinning 45 minutes, weights 15 minutes 60minutes Tuesday- Wednesday Thursday Friday Saturday Sunday Total 505…

Goal 300 minutes Week 1- April 1- May 6- Total -495 minutes Week 2- May 7- May 12- Total-505 minutes Week 3- May 13- May 19 Total Week 4- May 20- May 28 Total Week 5 -May 27-June 3 Total Week 2 Daily Total Monday- spinning 45 minutes, weights 20 minutes 65minutes Tuesday- spinning 60 minutes Wednesday zumba and zumba tone…

Goal 300 minutes Week 1- April 1- May 6- Total -495 minutes Week 2- May 7- May 12- Total- Week 3- May 13- May 19 Total Week 4- May 20- May 28 Total Week 5 -May 27-June 3 Total Week 2 Daily Total Monday- spinning 45 minutes, weights 20 minutes 60minutes

I am almost 3 years post surgery. It took me over 2 1/2 years to reach my goal. I lost a total of 75 pounds ( doesn't sound like a whole lot) but I am pretty short. I am now at a healthy weight and BMI and wear size small or a 4,or 6 depending on the brand.It was a very slow process for me. I am also pretty old so the…

Goal 300 minutes Week 1 April 1- 6 Monday- 75 minutes for the day. Spinning 45 minutes, weight training 30 minutes Tuesday- Zumba 60 minutes Wednesday-120 minutes for the day - Dog walking 30 minutes, zumba 60 minutes, zumba tone 30 minutes Thursday- 90minutes for the day Absolute Body Conditioning- 60 minutes ; 30 minutes…

Goal 300 minutes Week 1 April 1- 6 Monday- 75 minutes for the day. Spinning 45 minutes, weight training 30 minutes Tuesday- Zumba 60 minutes Wednesday-120 minutes for the day - Dog walking 30 minutes, zumba 60 minutes, zumba tone 30 minutes Thursday- Absolute Body Conditioning- 60 minutes

Goal 300 minutes Week 1 April 1- 6 Monday- 75 minutes for the day. Spinning 45 minutes, weight training 30 minutes

Home from vacation and ready to hit the gym. Count me in.

You are doing very well! Only a few more days to go. I wish I didn't like sweets so much. That's what got me in trouble in the first place.

I had lab band surgery June 2009. After 2 years, I was almost to my goal. I have now lost 77pounds and weigh 128 pounds. I feel better than I have felt in the last 25 years. I go to the gym 5-7 days a week and have been counting my calories on MFP for one and a half years. Previous to surgery, I had gone to WW and lost 55…

Wasn't tooooo bad on Easter except for the wine. Now to get back on track--- Even got in a very nice long walk.

bump

Marilyn- Those last few pounds are really tough to lose. I struggled for a few months to lose those last few pounds. I was within 2 pounds of my goal last June. Just couldn't shake them. Then I gained about 3 pounds over the holidays. Finally, the weight has started to move again. I am now about 1.6 pounds under my goal. I…

Hope the venting helped! I am fed up with people who say any kind of weight loss surgery is taking the easy way out.

Super ideas!

Lots of great goals for April! Sounds like everyone had a busy week-end. Hope everyone is off to a great week Lynn

Happy April Fool's Day, March goals were met. I got back to the gym on a regular basis, got back to some weight work, knocked off a few pounds, and finally met my weight loss goal. For April, I would like to move my goal to lose another 2 pounds. That would make me feel like I have a "cushion" I will continue to get to the…

Back again for April! Goal 350 minutes

Hi! I have been on MFP for quite some time, but just found this group. I was banded in June 2009. I lost 12 pounds before surgery, then another 13 in the 2 months after. Then I hit a stall and lost nothing for the next 4 months. I joined MFP in Jan 2010 and lost another 15 pounds in the next few months. I hit another…

I told only my immediate family and close friends. I guess I was afraid of failure- that I had the surgery and wouldn't lose all of the weight. It took me three years, but I finally reached my healthy goal weight this past week. It certainly has taken a long time! MFP has helped get the last 30 pounds off.

I stay away from most bread and meat. I can do a fillet, and sometimes a small piece of chicken. Pork is definitely a no. I pretty much try to stick with fish and seafood. I had an episode last week with a reuben. It took several days to get over it.

Barbie- Happy Belated Birthday Hope all of you are having a good week. Quite a bit cooler here this week than it was last week when we broke record high temperatures for 6 days in a row! Hopefully tomorrow will be back in the 50's. I have been out with DH looking for a new car for him. He currently drives a Honda Pilot and…

I have been about 2 or 3 pounds from goal since June 2011. I had a lot of excess skin in the lower abdominal area and felt as though that excess skin looked pretty bad. On January 27, I had a tummy tuck. I am now back to exercising except for any kind of ab work. That will have to wait for a few more months. I am very…

Goal 350 Week 1- 350 minutes Week 2- 540 Minutes Week 3- 535 minutes Week 4- 610 minutes Week 5 Monday- Spinning- 45 minutes Tuesday- spinning- 60 minutes

Goal 350 Week 1- 350 minutes Week 2- 540 Minutes Week 3- 535 minutes Week 4 Monday- spinning 45 minutes, weights 15 minutes Tuesday-spinning 60minutes Wednesday walking 50 minutes Thursday walking 60 minutes, spinning 60 minutes Friday walking 30 minutes Saturday- Total Body Sculpt 60 minutes, elliptical 30 minutes Sunday-…

Looks like the rain is finally going to stop and the sun is coming out. It rained all day yesterday, through the night and all of this morning. HopefullyI will be able to get out for a bit of geocaching. rjadams- I bet you really enjoyed Jeff Dunham. We went to see him right after Christmas and he was so entertaining.…