frogmama Member

I was babysitting my daughter's black lab last week and he opened my pantry door and ate about 3 pounds of chocolate chips out of a four pound bag that I bought at Sam's club. In the past, she has gotten on my counter and ate a quart of chicken noodle soup that I had thawing. Another time, she opened my cupboard and took a…

Goal 300 minutes: Week # 1 -- September 3rd --595 minutes Week # 2- September 10- 480 minutes Mon:-zumba 90 minutes Tue:-Total Body Sculpt- 60 minutes Wed Thur:- Fri:- Sat:- Sun- Total-480

Goal 300 minutes: Week # 1 -- September 3rd -- Week # 2- September 10- 480 minutes Mon:-Spin & Chill - 60 minutes Tue:-Absolute Body Conditioning- 60 minutes Wed:- zumba 90 minutes Thur:- ABC-60minutes, Fri:- spinning-45 minutes crunches 15 minutes, dance and jam 45 minutes -105 Sat:-spinning-60 minutes Sun-walking= 45…

Week # 1 -- September 3rd -- Goal 300 minutes: Week # 2- September 10 Mon:-Spin & Chill - 60 minutes Tue:-Absolute Body Conditioning- 60 minutes Wed:- zumba 90 minutes Thur:- ABC-60minutes, Fri:- spinning-45 minutes crunches 15 minutes, dance and jam 45 minutes -105 Sat:- Sun- Total

Week # 1 -- September 3rd -- Goal 300 minutes: Mon:- dog walking 35 minutes 35 Tue:-Absolute Body Conditioning- 60 minutes 60 Wed:- Dog walking 35 minutes, zumba 90 minutes 125 Thur:- ABC-60minutes, Dog Walking- 35 minutes, geocaching-60minutes 155 Fri:- spinning-40 minutes crunches 15 minutes, dance and jam 45 minutes 100…

Week # 1 -- September 3rd -- Goal 300 minutes: Mon:- dog walking 35 minutes 35 Tue:-Absolute Body Conditioning- 60 minutes 60 Wed:- Dog walking 35 minutes, zumba 90 minutes 125 Thur:- ABC-60minutes, Dog Walking- 35 minutes, geocaching-60minutes 155 Fri:- spinning-40 minutes crunches 15 minutes, dance and jam 45 minutes 100…

Week # 1 -- September 3rd -- Goal 300 minutes: Mon:- dog walking 35 minutes 35 Tue:-Absolute Body Conditioning- 60 minutes 60 Wed:- Dog walking 35 minutes, zumba 90 minutes 125 Thur:- ABC-60minutes, Dog Walking- 35 minutes, geocaching-60minutes 155 Fri:- spinning-40 minutes crunches 15 minutes, dance and jam 45 minutes 100…

'm back in it for September Week # 1 -- September 3rd -- Goal 300 minutes: Mon:- dog walking 35 minutes 35 Tue:-Absolute Body Conditioning- 60 minutes 60 Wed:- Dog walking 35 minutes, zumba 90 minutes 125 Thur:- ABC-60minutes, Dog Walking- 35 minutes, geocaching-60minutes 155 Fri: Sat: Sun

'm back in it for September Week # 1 -- September 3rd -- Goal 300 minutes: Mon:- dog walking 35 minutes Tue:-Absolute Body Conditioning- 60 minutes Wed:- Dog walking 35 minutes, zumba 90 minutes Thur: Fri: Sat: Sun

I'm back in it for September smile Week # 1 -- September 3rd -- Goal 300 minutes: Mon:- dog walking 35 minutes Tue: Wed: Thur: Fri: Sat: Sun:

I'm back in it for September :smile: Week # 1 -- September 3rd -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun:

bump

Hi! I haven't been logging my exercise since I went on vacation earlier in August. I did do quite a bit of hiking while on vacation, and I have gone back to the gym since I've been home. I just have been slacking on the logging, not the exercise. I will be planning on getting back to logging for September. Hope everyone is…

You are right- it certainly won't hurt to tone up that area, but don't expect the roll to go away. I spend 6-7 days a week at the gym and at least 3 of those days are for toning. Probably a lot of the roll is excess skin, and a tummy tuck is the only way to get rid of that. I had one after I reached my goal and I am very…

Goal 300 minutes Week 1 July 30- 360 minutes Week 2 Aug. 6 Monday- Extreme 45; 45 minutes (kicked my butt) weights- 15 minutes Total 60 minutes

Goal- 300+ Minutes Week 1- July 30 Monday- Zumba, zumba tone- 90 minutes Tuesday- Body Sculpt 60 minutes Wednesday- Thursday= Body Sculpt 60 minutes Friday= spinning 45, Dance and jam 45; total 90 Saturday- spinning 60 Sunday- no exercise- family party Total- 360 minutes

Goal- 300+ Minutes Week 1- July 30 Monday- Zumba, zumba tone- 90 minutes Tuesday- Body Sculpt 60 minutes Wednesday- Thursday= Body Sculpt 60 minutes

Goal- 300+ Minutes Week 1- July 30 Monday-

Goal- 300 minutes Week 1- July 2- 640 minutes Week 2- July 9-570 minutes Week 3- July 16- 690 minutes Week 4- July 23- Monday- Zumba, zumba tone 90 minutes Tuesday- dog walking 30 minutes Wedmesday- Zumba 60, zumba tone 30 total 90 minutes Thursday geocaching 240 minutes Friday geocaching 390 minutes Saturday- spinning- 60…

Goal- 300 minutes Week 1- July 2- 640 minutes Week 2- July 9-570 minutes Week 3- July 16- 690 minutes Week 4- July 23- Monday- Zumba, zumba tone 90 minutes

Goal- 300 minutes Week 1- July 2- 640 minutes Week 2- July 9-570 minutes Week 3- July 16- 690 minutes Monday- zumba, zumba tone 90 minutes Tuesday- None Wednesday- zumba, zumba tone 90 minutes Thursday- Absolute Body Conditioning 60 minutes Friday- Spinning 45 minutes, Dance and jam- 45 minutes; total 90 minutes Saturday -…

Goal- 300 minutes Week 1- July 2- 640 minutes Week 2- July 9-570 minutes Week 3- July 16- Monday- Zumba 60 minutes, Zumba tone 30 minutes; Total 90 minutes Tuesday- No exercise today Worked both jobs Wednesday-Kayaking- 120 minutes (more relaxation that exercise!) Zumba 90 minutes Total 210 minutes Thursday- Body Sculpt-…

Goal- 300 minutes Week 1- July 2- 640 minutes Week 2- July 9 Monday- Zumba 60 minutes, Zumba tone 30 minutes; Total 90 minutes Tuesday- No exercise today Worked both jobs Wednesday-Kayaking- 120 minutes (more relaxation that exercise!) Zumba 90 minutes Total 210 minutes Thursday- Body Sculpt- 60 minutes Friday- Saturday…

Goal- 300 minutes Monday- Zumba 60 minutes, Zumba tone 30 minutes; Total 90 minutes Tuesday- Absolute Body Conditioning- 60 minutes, spinning 60 minutes, Total 120 Minutes Wednesday- Pilates 60 minutes Thursday- Body Sculpt- 60 minutes Friday- Spinning 45 minutes, Pump and Jam 45 minutes, geocaching (walking) 40 minutes…

Goal- 300 minutes Monday- Zumba 60 minutes, Zumba tone 30 minutes; Total 90 minutes Tuesday- Absolute Body Conditioning- 60 minutes, spinning 60 minutes, Total 120 Minutes Wednesday- Pilates 60 minutes Thursday- Body Sculpt- 60 minutes Friday- Spinning 45 minutes, Pump and Jam 45 minutes, geocaching (walking) 40 minutes…

Trish, You are doing very well. Look at how far you have come. The weight loss certainly does slow down, but you are so right when you say, slow and steady wins the race. It took me 21/2 years to reach my goal. You can do this too! I also have no regrets. Just keep on moving! Lynn

Goal- 300 minutes Monday- Zumba 60 minutes, Zumba tone 30 minutes; Total 90 minutes Tuesday- Absolute Body Conditioning- 60 minutes, spinning 60 minutes, Total 120 Minutes Wednesday Thursday Friday Saturday Sunday

Goal- 300 minutes Week 1 June 4- 405 minutes Week 2 June 11- 545 minutes Week 3 June 18- 400 minutes Week 4 June 25-370 minutes Monday- Walking- 15 minutes (Traveling home from Maryland in the car - not much exercise) Tuesday- Elliptical- 15 minutes Absolute Body Conditioning- 60 minutes Total- 75 minutes Wednesday- Zumba…

I think it depends on the medication. Some should not be crushed. My synthroid is very small so I never had a problem with it. I started taking gummie vitamins and calcium. It took awhile until I was able to swallow the big fish oil and flax seed tablets, but now I can do it.

Goal- 300 minutes Week 1 June 4- 405 minutes Week 2 June 11- 545 minutes Week 3 June 18- 400 minutes Week 4 June 25 Monday- Walking- 15 minutes (Traveling home from Maryland in the car - not much exercise) Tuesday- Elliptical- 15 minutes Absolute Body Conditioning- 60 minutes Total- 75 minutes Wednesday- Zumba 60 minutes,…