frogmama Member

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  • I had lap band surgery 3 years ago and have maintained a normal BMI for the last year. Yes, it took me 2 years to lose 75 pounds, but it seems the closer you are to your goal weight, the slower the loss. The band has worked well for me. It has helped me cut down on my portion size, which was certainly a problem for me. I…
    in Lap band vs gastric bypass Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4- 405 minutes Week 2 June 11- 545 minutes Week 3 June 18- 400 minutes Week 4 June 25 Monday- Walking- 15 minutes (Traveling home from Maryland in the car - not much exercise) Tuesday- Elliptical- 15 minutes Absolute Body Conditioning- 60 minutes Total- 75 minutes Wednesday- Zumba 60 minutes,…
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4- 405 minutes Week 2 June 11- 545 minutes Week 3 June 18- 400 minutes Week 4 June 25 Monday- Walking- 15 minutes (Traveling home from Maryland in the car - not much exercise) Tuesday- Elliptical- 15 minutes Absolute Body Conditioning- 60 minutes Total- 75 minutes Wednesday- Zumba 60 minutes,…
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4- 405 minutes Week 2 June 11- 545 minutes Week 3 June 18 Monday- spinning 45minutes Tuesday- Body Sculpt 60 minutes Wednesday- No Exercise-- Busy day Thursday-Absolute Body Conditioning- 60 minutes Elliptical 30 minutes Total 90 minutes Friday-Leg lifts 30 minutes walking 15 minutes Total 45…
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4- 405 minutes Week 2 June 11- 545 minutes Week 3 June 18 Monday- spinning 45minutes Tuesday- Body Sculpt 60 minutes Wednesday- No Exercise-- Busy day Thursday-Absolute Body Conditioning- 60 minutes Elliptical 30 minutes Total 90 minutes Friday-Leg lifts 30 minutes walking 15 minutes Total 45…
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Michael by Michael Kohrs
    in What's your signature scent? Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4- 405 minutes Week 2 June 11- 545 minutes Week 3 June 18 Monday- spinning 45minutes Tuesday- Body Sculpt 60 minutes Wednesday- No Exercise-- Busy day Thursday-Absolute Body Conditioning- 60 minutes Elliptical 30 minutes Total 90 minutes Friday- Saturday- Sunday- Total
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4- 405 minutes Week 2 June 11- 545 minutes Week 3 June 18 Monday- spinning 45minutes Tuesday- Wednesday- Thursday- Friday- Saturday- Sunday- Total
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4- 405 minutes Week 2 June 11- 545 minutes Week 3 June 18 Monday- spinning 45minutes Tuesday- Absolute Body Conditioning- 60 minutes, Elliptical-30 minutes- Total- 90 minutes Wednesday-Zumba 60 minutes zumba tone 30 minutes total 90 minutes Thursday- Total Body Sculpt 60 minutes Friday-Dance…
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • bump
    in 116 Calorie Triple Chocolate Chunk Muffins (pic) Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4- 405 minutes Week 2 June 11 Monday- spinning 45minutes Tuesday- Absolute Body Conditioning- 60 minutes, Elliptical-30 minutes- Total- 90 minutes Wednesday-Zumba 60 minutes zumba tone 30 minutes total 90 minutes Thursday- Total Body Sculpt 60 minutes Friday-Dance and Jam 30 minutes…
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4- 405 minutes Week 2 June 11 Monday- spinning 45minutes Tuesday- Absolute Body Conditioning- 60 minutes, Elliptical-30 minutes- Total- 90 minutes Wednesday- Thursday Friday- Saturday- Sunday-
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • I also have problems with some of the same foods as you do. Wheat pasta is out of my diet. Chicken and pork do not go well either. I actually get pains in my chest after eating them, though I can eat a bit of chicken salad. I think the mayo helps. I don't eat bread except on the rare occasion that there is a real crusty…
    in Restriction Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4 Monday- spinning 45minutes, dog walking 35 minutes, total 80 minutes Tuesday- Absolute Body Conditioning- 60 minutes Wednesday- zumbz 60 minutes, zumba tone 30minutes, total 80 minutes Thursday- no exercise Friday- Dance and Jam- 60 minutes, elliptical- 20 minutes, weights-10 minutes, dog…
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4 Monday- spinning 45minutes, dog walking 35 minutes, total 80 minutes Tuesday- Absolute Body Conditioning- 60 minutes Wednesday- zumbz 60 minutes, zumba tone 30minutes, total 80 minutes Thursday- no exercise Friday- Dance and Jam- 60 minutes, elliptical- 20 minutes, weights-10 minutes, dog…
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Congratulations! You have been doing very well and already seem to have made many changes. Soon you will have the band to help you along your journey. :flowerforyou:
    in Finally - Insurance has approved and surgery scheduled Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4 Monday- spinning 45minutes, dog walking 35 minutes, total 80 minutes Tuesday- Absolute Body Conditioning- 60 minutes
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4 Monday- spinning 45minutes, dog walking 35 minutes, total 80 minutes
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Goal- 300 minutes Week 1 June 4 Monday- spinning 45minutes
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • I am no longer logging my calories- I hope to keep maintaining without the logging. When I was logging, I tried to stay at about 1200 calories a day. I did not eat my exercise calories back. I also exercise 60 minutes 5-6 days a week. The closer I got to my goal, the harder it was to lose.
    in calories Comment by frogmama June 2012
  • One of my goals is to clean out my closet and get rid of everything that is too big. I worked on that today and set up a pick-up date for later this week. I have gotten rid of so many things- some of them were too small and they still have the tags on them, now they are too big. I just wanted to hang on to them, just in…
    in Goals!!!!!!!!!!!!!! Comment by frogmama June 2012
  • Goal 300 minutes Week 1- April 1- May 6- Total -495 minutes Week 2- May 7- May 13- Total-505 minutes Week 3- May 14- May 20 Total- 645 minutes Week 4- May 21- May 27 Total- 545 minutes Week 5 -May 28-June 3 Total- 500 minutes Week 5 Daily Total Monday - geocaching 120 minutes Tuesday= Absolute Body Conditioning 60 minutes…
    in May MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Im back for June
    in June MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama June 2012
  • Goal 300 minutes Week 1- April 1- May 6- Total -495 minutes Week 2- May 7- May 13- Total-505 minutes Week 3- May 14- May 20 Total- 645 minutes Week 4- May 21- May 27 Total- 545 minutes Week 5 -May 28-June 3 Total Week 5 Daily Total Monday - geocaching 120 minutes Tuesday= Absolute Body Conditioning 60 minutes Wednesday-…
    in May MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama May 2012
  • After losing my weight, and yo-yo dieting for many years, I had lots of flabby skin in the lower abdominal area. In January, I had abdominoplasty done. Now I know that it is not the same procedure, but I was cut from hip to hip along the bikini line. The lower ab muscles were also tightened. After one day in the hospital,…
    in My LapBand Story Comment by frogmama May 2012
  • Lap Band surgery June, 2009, so 3 years out. Reached my goal weight of 130 about 6 months ago. Now I'm trying to maintain, though to lose another 5 would be great.
    in For Post-Surgery People: How Many Months/Years are you Out? Comment by frogmama May 2012
  • Goal 300 minutes Week 1- April 1- May 6- Total -495 minutes Week 2- May 7- May 13- Total-505 minutes Week 3- May 14- May 20 Total- 645 minutes Week 4- May 21- May 27 Total- 545 minutes Week 5 -May 28-June 3 Total Week 5 Daily Total Monday - geocaching 120 minutes Tuesday= Absolute Body Conditioning 60 minutes
    in May MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama May 2012
  • Goal 300 minutes Week 1- April 1- May 6- Total -495 minutes Week 2- May 7- May 13- Total-505 minutes Week 3- May 14- May 20 Total- 645 minutes Week 4- May 21- May 27 Total- 545 minutes Week 5 -May 28-June 3 Total Week 4 Daily Total Monday- Spinning 45 minutes, Weights- 20 minutes Dog walking 40 minutes Daily total- 105…
    in May MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama May 2012
  • OK, so I'm a bit older than 50, but at 62, I'm feeling pretty good. I am finally at a normal BMI and no longer overweight, and probably more fit than I have been in 40 years. BUT, summer is normally a bad time for me with the eating so I wanted to join in to help keep me on track. I know I will be pretty good with the…
    in Over 50 and Fabulous? Comment by frogmama May 2012
  • Goal 300 minutes Week 1- April 1- May 6- Total -495 minutes Week 2- May 7- May 13- Total-505 minutes Week 3- May 14- May 20 Total- 645 minutes Week 4- May 21- May 27 Total Week 5 -May 28-June 3 Total Week 4 Daily Total Monday- Spinning 45 minutes, Weights- 20 minutes Dog walking 40 minutes Daily total- 105 minutes Tuesday-…
    in May MOVE-IT 180 to 360+ minutes a week challenge!! Comment by frogmama May 2012
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