June MOVE-IT 180 to 360+ minutes a week challenge!!

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  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 -- June 4th -- Goal 260 minutes:

    Mon: 70 minutes of Aquafit
    Tue: Nada
    Wed: 60 minutes of Aquafit
    Thur: Nada
    Fri: Nada
    Sat: 60 minutes of Aquafit
    Sun:

    Total / min left: 190 / 70
  • jonski1968
    jonski1968 Posts: 4,498 Member
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    Week # 1 -- June 4th -- Goal 750 minutes: (treadmill)

    Mon: 129 mins
    Tue: 122 mins
    Wed: 101 mins
    Thur: 104 mins
    Fri: 116 mins
    Sat: 220 mins
    Sun:

    Total / min left: 00.00/ 750
  • bikinisuited
    bikinisuited Posts: 881 Member
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    Week # 1 -- June 4th -- Goal 600 minutes: :flowerforyou: New to this group!

    Mon: 70 ellipticall + 50 Brazil Butt Lift Program = 120
    Tue: 70 elliptical + 60 Brazil Butt Lift Program = 130
    Wed: 90 min. walk + 60 Brazil Butt Lift Program = 150
    Thur: 40 ellip + Brazilian Butt Lift Program 70 min =110
    Fri: 50 Brazil Butt Lift Program
    Sat: Brazilian Butt Lift Program 50 and 70 ellip. = 120
    Sun:

    Total / min left: 600/ 680
  • M_lifts
    M_lifts Posts: 2,224 Member
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    Week # 1 -- June 4th -- Goal 240 minutes:

    Mon: 40 mins (insanity pure cardio)
    Tue: 55mins (JM NMTZ)
    Wed: 40 mins (insanity cardio and resistance)
    Thur: 45 mins (insanity plyo cardio)
    Fri: rest day
    Sat:75 mins (5K and insanity pure cardio)
    Sun:

    Total / min left: 256 / 240

    Challenge complete!


    so 16 mins over and i still have my insanity workout tomorrow! so will be 56mins over! maybe i'll change my goal for week 2!
  • MusicKeepsMeSane
    MusicKeepsMeSane Posts: 309
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    Week # 1 -- June 4th -- Goal 400 minutes:

    Mon: 70mins
    Tue: 100mins
    Wed: 120mins (1hr 15mins involved walking on a dirt/grassy path with some rocks here and there)
    Thur: 70mins (60mins cardio, 10mins strength training)
    Fri: 66mins (45mins cardio, 15mins basketball, 6mins strength training)
    Sat: 70mins
    Sun:

    total mins/ mins left : 496mins/ -76mins
    [/quote]

    Accomplished goal in 5 days!!!!!
  • meeaham
    meeaham Posts: 882 Member
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    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 90 minutes (40 minutes Insanity - Cardio Power & Resistance and 50 minutes kickboxing)
    Tue: 40 minutes (Insanity - Pure Cardio)
    Wed: 44 minutes (Insanity - Plyometric Cardio Circuit)
    Thur: 33 minutes (Insanity - Cardio Recovery)
    Fri: 40 minutes (Insanity - Cardio Power & Resistance)
    Sat: 57 minutes (Insanity - Cardio Abs and Pure Cardio)
    Sun:

    Total / min left: 304 / 0 (I reached my goal and went over by 4 minutes!!! YEAHHH!!!)
  • msmimi
    msmimi Posts: 381 Member
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    Week # 1 -- June 4th -- Goal 310 minutes:

    Mon: 50 mins.
    Tues: 50 mins.
    Wed: 50 mins.
    Thur: 65 mins.
    Fri:
    Sat: 50 mins.
    Sun:

    265/310
  • lizfitmama
    lizfitmama Posts: 10
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    What a great challenge, I would love to join!

    Week # 1 -- June 4th -- Goal 200 minutes:

    Mon: 33 minutes/run
    Tue: 25 minute/run
    Wed:
    Thur: 39 minute/run/hills
    Fri:
    Sat: 41 minutes/run+ab ripper X
    Sun:

    Total / min left: 62 / 200
  • melkadee
    melkadee Posts: 5,598 Member
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    Week # 1 -- June 4th -- Goal 445 minutes:

    Mon: 89 minutes ( 31 min. walking, 30 min. bike & 28 min. strength training)
    Tue: 67 minutes (walking)
    Wed: 68 minutes (walking)
    Thur: 90 minutes ( 30 min. walking, 27 min. strength training, & 33 min. bike)
    Fri: 70 minutes (walking)
    Sat:151 minutes (35 min. walking, 45 min. strength training, 36 min. elliptical & 35 min. bike)
    Sun:

    Total / min left: 535 / 0
  • cpanus
    cpanus Posts: 19,403 Member
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    May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from now. I will be down at least 10 pounds by then. Must get into my skinny jeans!

    Week #1 -- June 4 - 10 -- Goal 450

    Mon: 50 mins walking; 60 mins lifting/carrying boxes, bookcases etc. and...whining
    Tue: 70 mins walking
    Wed: 75 mins walking
    Thur: rest
    Fri: 75 mins walking; 60 mins packing, reaching, bending, whining
    Sat: 80 mins walking...shopping for the rest of the day!!!
    Sun:

    Total / min over: 470/20
  • Lizajane42
    Lizajane42 Posts: 133 Member
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    Week # 1 -- June 4th -- Goal 400minutes:

    Mon: 60 minutes of Zumba, 5 minutes stat bike, 15 minutes treadmill (80 minutes total)
    Tue: 65 minutes Zumba, 40 minutes treadmill (105 minutes total)
    Wed: 60 minutes with trainer (various and sundry things meant to try to kill me)
    Thur: 80 minutes Zumba
    Fri: 90 minutes Zumba
    Sat: 60 minutes of Zumba, 15 minutes of stat bike (75 minutes total)
    Sun:

    Total/Min Left: 490/ +90
  • Tam143
    Tam143 Posts: 131 Member
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    Yessssssssssss I'm in. May's Move-it was my first time and it was AWESOME. I increased my daily workout time to about 60+ mins almost everyday of the week. So I'm ready for JUNE :drinker:

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 59 mins
    Tue: 70 mins
    Wed: 56 mins
    Thur: 63 mins
    Fri: 41 mins
    Sat: 31 mins
    Sun: 0

    Total / min left: 320 / 0


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  • Cyndi62
    Cyndi62 Posts: 106 Member
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    Week # 1 -- June 4th -- Goal 400 minutes

    Mon: 125 min various walks thru the day
    Tue: 30 min walking
    Wed: nothing
    Thur: resting
    Fri: 70 min walking
    Sat: 115 Just Dance 3, and walking
    Sun:

    Total / min left: 340 / 60 min left
  • repubgurl
    repubgurl Posts: 105
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    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed: 80 Minutes
    Thur: 80 Minutes
    Fri:
    Sat: 90 Minutes
    Sun:

    Total / min left: 250 / 50
  • TerraLea
    TerraLea Posts: 87 Member
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    May I join in Week #2?

    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 10 minute walk
    Tue: 10 minute walk
    Wed: 10 minute walk
    Thur:
    Fri: 45 minutes Wii Zumba
    Sat:
    Sun:

    Total / min left: 75/105

    I had surgery on June 1st, I'm very proud I was able to do Zumba yesterday. :-)
  • Clarevmb
    Clarevmb Posts: 211 Member
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    Hi everyone and good luck for June

    Week#1 - June 4 - Goals: 400 mins, 2500 calories

    Monday: walking 103 mins (609 cals)
    Tuesday: tone 30 mins, walk 34 mins (263 cals)
    Wednesday: aerobics 35 mins, walk 30 mins, treadmill 40 mins (596 cals)
    Thursday: tone 25 mins, walk 44 mins (278 cals) - aerobic rest
    Friday: swim 30 mins, zumba 40 mins, walk 30 mins (705 cals)
    Saturday: walking 30 mins (150 cals)
    Sunday:

    Minutes: 498/400; calories: 2601/2500
  • frogmama
    frogmama Posts: 404 Member
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    Goal- 300 minutes

    Week 1 June 4

    Monday- spinning 45minutes, dog walking 35 minutes, total 80 minutes
    Tuesday- Absolute Body Conditioning- 60 minutes
    Wednesday- zumbz 60 minutes, zumba tone 30minutes, total 80 minutes
    Thursday- no exercise
    Friday- Dance and Jam- 60 minutes, elliptical- 20 minutes, weights-10 minutes, dog walking- 35 minutes,
    Total 125 minutes
    Saturday-no exercise
    Sunday -60 minutes of spinning

    Total- 405

    Well, I made my goal, but I did have 2 days of no exercise. Unfortunately, once in awhile life gets in the way! I will try to do better next week!
  • M_lifts
    M_lifts Posts: 2,224 Member
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    Week # 1 -- June 4th -- Goal 240 minutes:

    Mon: 40 mins (insanity pure cardio)
    Tue: 55mins (JM NMTZ)
    Wed: 40 mins (insanity cardio and resistance)
    Thur: 45 mins (insanity plyo cardio)
    Fri: rest day
    Sat:75 mins (5K and insanity pure cardio)
    Sun:40mins (insanity cardio and r

    Total / min left: 296 / 240

    Challenge complete!
  • jonski1968
    jonski1968 Posts: 4,498 Member
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    Week # 1 -- June 4th -- Goal 750 minutes: (treadmill)

    Mon: 129 mins
    Tue: 122 mins
    Wed: 101 mins
    Thur: 104 mins
    Fri: 116 mins
    Sat: 220 mins
    Sun: 200 mins

    Total / min left: 00.00/ 750
  • bikinisuited
    bikinisuited Posts: 881 Member
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    Week # 1 -- June 4th -- Goal 600 minutes: :flowerforyou: New to this group!

    Mon: 70 ellipticall + 50 Brazil Butt Lift Program = 120
    Tue: 70 elliptical + 60 Brazil Butt Lift Program = 130
    Wed: 90 min. walk + 60 Brazil Butt Lift Program = 150
    Thur: 40 ellip + Brazilian Butt Lift Program 70 min =110
    Fri: 50 Brazil Butt Lift Program
    Sat: Brazilian Butt Lift Program 50 and 70 ellip. = 120
    Sun: 70 elliptical

    Total: 700

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