June MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • cpanus
    cpanus Posts: 19,835 Member
    May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from June 4th. I will be down at least 10 pounds by then. Must get into my skinny jeans!

    Week #1 -- June 4 - 10 -- Goal 450 -- Actual 550 -- (six weeks to reunion)
    Week #2 -- June 11 - 17 -- Goal 450 -- (five weeks to reunion)

    Mon: rest
    Tue: 120 mins walking
    Wed: 65 walking; thinking about packing -- 0 --
    Thur: 120 minutes packing, squatting, reaching, climbing, whining...a lot of whining...
    Fri: 65 mins walking; 30 mins unloading boxes and exercise equipment...and whining...
    Sat:
    Sun:

    Total / min left: 400/50
  • Tam143
    Tam143 Posts: 131 Member
    Week # 1 - Goal met---- 320/300 *20 mins over*

    ________________________________________________________________________________________________

    Week # 2 -- June 11th -- Goal minutes: 300

    Mon: 81 mins
    Tue: 97 mins
    Wed: 68 mins
    Thur: 77 mins
    Fri: 94 mins
    Sat: 0 mins
    Sun:

    Total / min left: 417 / 0


    exercise.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 250 - Total / min left: 310 / 0 - 60 min over!! :flowerforyou: (burned 2940 calories)
    Week # 2 - Goal 300 - I was tempted to change goal back to 250 but not going to do it :noway:, I will do my best to get 300+
    Week # 3 - Goal 350
    Week # 4 - Goal 350
    ________________________________________________________________________________________________

    Week # 1 -- June 11th -- Goal 300 minutes:

    Mon: rest day
    Tue: 25 min Leslie Sansone dvd (126 avg HR)
    Wed: 90 min at gym (bike, elliptical, weights and abs)
    Thur: 115 min at gym (elliptical and weights) and walking
    Fri: 50 min (25 min walking, 25 min LS dvd)
    Sat:
    Sun:

    Total / min left: 280 / 20

    exercise.png

    weight.png
  • jovz10
    jovz10 Posts: 531 Member
    Week #2 -- June 11th -- Goal 350 minutes:

    Mon: 60mins swim
    Tues: 15mins Zumba; 45mins jogging treadmill; 40mins strength training
    Wed: 72mins run/walk outdoor
    Thur: 90mins swim
    Fri: 30mins Zumba class; 60mins run/walk treadmill; 43mins walk outdoor
    Sat:
    Sun:


    Total: 455/350mins

    Week 1 ~ 657mins
    Week 2 ~
    Week 3 ~
    Week 4 ~
  • daddyzgrrl28
    daddyzgrrl28 Posts: 29
    I would totally love to jump in on this challenge for the remainder of the month!

    Week #2 -- June 11th -- Goal 225 minutes:

    Mon: 30mins: Turbo Fire - Tone 30
    Tues:
    Wed: 60mins: Zumba class; 45mins: Tae Bo
    Thur:
    Fri:
    Sat: 60mins: Turbo Fire - Fire 60
    Sun:


    Total: 225/225mins
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Week # 1 -- June 4th -- Goal 400 min / Actual - 400 min
    Week #2 -- June 11th Goal 400 min

    Mon: 150 min slow walking
    Tue: 35 walking
    Wed: 40 min walking
    Thur: 70 min walking
    Fri: Happy Birthday to me! :flowerforyou: Nada
    Sat:
    Sun:

    Total / min left: 295/ 105 min left
  • loadsandloads
    loadsandloads Posts: 353 Member
    I'm in starting this week Week #3 - June 18th - goal 225

    Leaving town for 5 days on Thursday so this will be challenge but I'm ready!
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    June 4 - 300 min / 2,600 cal Totals:591 min / 2,716 cal
    June 11-300 min / 2,700 cal

    11- 119 min / 512 cal
    12- 123 min / 589 cal
    13- 136 min / 753 cal
    14- 93 min / 421 cal
    15- 66 min / 284 cal
    16-
    17-
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 250 - Total / min left: 310 / 0 - 60 min over!! :flowerforyou: (burned 2940 calories)
    Week # 2 - Goal 300 - I was tempted to change goal back to 250 but not going to do it :noway:, I will do my best to get 300+
    Week # 3 - Goal 350
    Week # 4 - Goal 350
    ________________________________________________________________________________________________

    Week # 1 -- June 11th -- Goal 300 minutes:

    Mon: rest day
    Tue: 25 min Leslie Sansone dvd (126 avg HR)
    Wed: 90 min at gym (bike, elliptical, weights and abs)
    Thur: 115 min at gym (elliptical and weights) and walking
    Fri: 50 min (25 min walking, 25 min LS dvd)
    Sat: 120 min (30 min walking, @ gym 90 min which included 25 min bike, 15 min elliptical, & 50 min weights)
    Sun:

    Total / min left: 400 / 0 - 100 min over!! Finally went over 360! :bigsmile: :blushing:

    exercise.png

    weight.png
  • frogmama
    frogmama Posts: 404 Member
    Goal- 300 minutes

    Week 1 June 4- 405 minutes
    Week 2 June 11

    Monday- spinning 45minutes
    Tuesday- Absolute Body Conditioning- 60 minutes, Elliptical-30 minutes- Total- 90 minutes
    Wednesday-Zumba 60 minutes zumba tone 30 minutes total 90 minutes
    Thursday- Total Body Sculpt 60 minutes
    Friday-Dance and Jam 30 minutes
    Saturday-Hot Yoga 60 minutes, Walking 30 minutes Total 90 minutes
    Sunday-
  • Kaddyshack21
    Kaddyshack21 Posts: 225 Member
    Week # 1 -- June 4th -- Goal 180 minutes / Actual 330 minutes
    Week # 2 -- June 11th -- Goal 300 minutes

    Mon:45 Minute Walk with my daughter
    Tue:Nada
    Wed:30 Min General Cardio
    Thur:90 Minutes Walking/ Moving household item/boxes
    Fri:45 Walking/Playing with Daughter at Park
    Sat:60 Walking with my Daughter
    Sun:

    Total minutes left: 270/ 30
  • melkadee
    melkadee Posts: 5,598 Member
    Week # 2 -- June 11th -- Goal 400 minutes:

    Mon: 81 minutes ( 30 min. walking, 15 min. elliptical & 36 min. strength training)
    Tue: 38 minutes (walking)
    Wed: 39 minutes (walking)
    Thur: 85 minutes (30 min. walking, 37 min. strength training & 18 min. elliptical)
    Fri: 40 minutes (walking)
    Sat: 167 min. (walking, strength training, elliptical, bike & arc trainer)
    Sun: Rest Day

    Total / min left: 450 / 0

    Week # 1 -- June 4th -- Goal 445 minutes: Actual 535 minutes
  • bikinisuited
    bikinisuited Posts: 881 Member
    Week # 1 - Goal 760 DONE ✔
    Week # 2 - Goal 700
    Week # 3 - Goal 700
    Week # 4 - Goal 700
    ________________________________________________________________________________________________

    Mon: 70 ellip. + 50 strength training
    Tue: 50 strength training
    Wed: 50 strength training
    Thur: 60 strength training
    Fri: 80 strength training
    Sat: 90 walk + 60 strength training
    Sun:
    Total: 700 / 510
  • NomadicKris
    NomadicKris Posts: 90
    Week # 1 -- June 4th Start -- Goal 180 minutes - ended up with 250

    Week #2 - June 11th Start - Goal 220 minutes - SMASHED IT!!!

    Mon: 24 minutes
    Tue: 37 minutes
    Wed: 0
    Thur: 0
    Fri: 61 minutes
    Sat: 92 minutes
    Sun: 110

    Total / min left: 324 / +104 minutes (very happy with this).

    Week #3 - June 18th Start - Goal - 300 minutes
  • Douniap
    Douniap Posts: 841
    :flowerforyou: Well done Mollie
    Total / min left: 400 / 0 - 100 min over!! Finally went over 360! :bigsmile: :blushing: [/b]

    exercise.png

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  • Douniap
    Douniap Posts: 841
    Was gone last few days and hardly had time to log in.. but i did my workouts every morning at the hotel gym

    week 1 goal ==> 350 min & 3000 cal burn :flowerforyou: Achieved=496 min & 4200 cal
    week 2 goal ==> 350 min & 3000 cal burn

    Mon 6/11/2012 ==> 60 min
    Tue 6/12/2012 ==> 120 min
    Wed 6/13/2012 ==> 60 min
    Thu 6/14/2012 ==> 45 min
    Fri 6/15/2012 ==> REST
    Sat 6/16/2012 ==> 45 min
    Sun 6/17/2012 ==> 60 min







    exercise.png

    [/quote]
  • frogmama
    frogmama Posts: 404 Member
    Goal- 300 minutes

    Week 1 June 4- 405 minutes
    Week 2 June 11- 545 minutes
    Week 3 June 18

    Monday- spinning 45minutes
    Tuesday- Absolute Body Conditioning- 60 minutes, Elliptical-30 minutes- Total- 90 minutes
    Wednesday-Zumba 60 minutes zumba tone 30 minutes total 90 minutes
    Thursday- Total Body Sculpt 60 minutes
    Friday-Dance and Jam 30 minutes
    Saturday-Hot Yoga 60 minutes, Walking 30 minutes Total 90 minutes
    Sunday-
    60minutes spinning, 20 minutes elliptical, 60 minutes "Ripped" total 140 minutes

    Total 545 minutes
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Thanks Dounia!!
    :flowerforyou: Well done Mollie
    Total / min left: 400 / 0 - 100 min over!! Finally went over 360! :bigsmile: :blushing: [/b]

    exercise.png

    weight.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 250 - Total / min left: 310 / 0 - 60 min over!! :flowerforyou: (burned 2940 calories)
    Week # 2 - Goal 300 - Total / min left: 500 / 0 - 200 min over!! :bigsmile: (burned 4819 calories)
    Week # 3 - Goal 350
    Week # 4 - Goal 350
    ________________________________________________________________________________________________

    Week # 1 -- June 11th -- Goal 300 minutes:

    Mon: rest day
    Tue: 25 min Leslie Sansone dvd (126 avg HR)
    Wed: 90 min at gym (bike, elliptical, weights and abs)
    Thur: 115 min at gym (elliptical and weights) and walking
    Fri: 50 min (25 min walking, 25 min LS dvd)
    Sat: 120 min (30 min walking, @ gym 90 min which included 25 min bike, 15 min elliptical, & 50 min weights)
    Sun: 100 min (bike, weights and 20 min cleaning)

    Total / min left: 500 / 0 - 200 min over!! Finally went over 360! :bigsmile: :blushing:

    exercise.png

    weight.png
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    June 4 - 300 min / 2,600 cal Totals:591 min / 2,716 cal
    June 11-300 min / 2,700 cal

    11- 119 min / 512 cal
    12- 123 min / 589 cal
    13- 136 min / 753 cal
    14- 93 min / 421 cal
    15- 66 min / 284 cal
    16- 107 min/456 cal
    17-
  • Nelliebird1430
    Nelliebird1430 Posts: 108
    Week # 2 -- June 11th -- Goal 300 minutes:

    Mon: Bootcamp- 60 minutes
    Tue: Bootcamp- 60 minutes
    Wed: N/A
    Thur: N/A
    Fri: Elliptical & Bike- 50 Minutes
    Sat: Walking- 90 minutes
    Sun: Swimming- 20 minutes

    Total / min left: 280 / 20
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 250 - Total / min left: 310 / 0 - 60 min over!! :flowerforyou: (burned 2940 calories)
    Week # 2 - Goal 300 - Total / min left: 500 / 0 - 200 min over!! :bigsmile: (burned 4819 calories)
    Week # 3 - Goal 360
    Week # 4 - Goal 360
    ________________________________________________________________________________________________

    Week # 3 -- June 18th -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360

    exercise.png

    weight.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    You all are doing really good!!! You rocked last week!! Are you all ready for week # 3? Any special goals this week?

    My goal is to go to gym 4 times, week # 3!! Last week I did 4 days at the gym!!! I am too excited and really on a roll. Plus I love my workouts at the gym too!

    Have a good week # 3 guys and keep up the good work!! :flowerforyou:
  • Tam143
    Tam143 Posts: 131 Member
    Week # 1 - Goal met---- 320/300 *20 mins over*

    ________________________________________________________________________________________________

    Week # 2 -- June 11th -- Goal minutes: 300

    Mon: 81 mins
    Tue: 97 mins
    Wed: 68 mins
    Thur: 77 mins
    Fri: 94 mins
    Sat: 0 mins
    Sun: 92 mins

    Total / min left: 509 / 0


    exercise.png
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Week # 1 -- June 4th -- Goal 400 min / Actual - Goal Met 400 min
    Week #2 -- June 11th Goal 400 min - Goal not met 295 min.


    Mon: 150 min slow walking
    Tue: 35 walking
    Wed: 40 min walking
    Thur: 70 min walking
    Fri: Happy Birthday to me! :flowerforyou: Nada
    Sat: Spent all day scrapbookin'. Pouring rain, no exercise (and indulging in Martinis too!)
    Sun: Lounged with the kids. No exercise today either. Blew end of this week. Will make it up next week.

    Total / min left: 295/ 105 min left
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Week # 1 -- June 4th -- Goal 400 min / Actual - Goal Met 400 min
    Week #2 -- June 11th Goal 400 min - Goal not met 295 min.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Week #3 -- June 18th Goal is 420 min, a full 60 minutes per day.

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0/ 420 min left
  • cpanus
    cpanus Posts: 19,835 Member
    May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from June 4th. I will be down at least 10 pounds by then. Must get into my skinny jeans!

    Week #1 -- June 4 - 10 -- Goal 450 -- Actual 550 -- (six weeks to reunion)
    Week #2 -- June 11 - 17 -- Goal 450 -- (five weeks to reunion)

    Mon: rest
    Tue: 120 mins walking
    Wed: 65 walking; thinking about packing -- 0 --
    Thur: 120 minutes packing, squatting, reaching, climbing, whining...a lot of whining...
    Fri: 65 mins walking; 30 mins unloading boxes and exercise equipment...and whining...
    Sat: packing, moving, shredding...shredding....shredding...mostly sitting and shredding...
    Sun: 75 mins walking

    Total / min over: 475/25
  • threedaysfromyou
    threedaysfromyou Posts: 32
    Week # 1 - Goal 360 - Total / min left: 502 / 0

    Week # 2 -- June 11th -- Goal 360 minutes

    Mon: 30 minutes (30DS)
    Tue: 75 minutes (30DS, kickboxing)
    Wed: 30 minutes (30DS)
    Thur: 60 minutes (30DS, kickboxing)
    Fri: 30 minutes (stationary bike)
    Sat: Rest Day!
    Sun: 90 minutes (30DS, running)

    Total / min left: 315/45

    I didn't quite make it. :(
  • lparker311
    lparker311 Posts: 4 Member
    I'm going to join this challenge for week 3 and see how I do.
  • kiwi1479
    kiwi1479 Posts: 7
    Week # 1 -- June 4th -- Goal: 300 minutes Actual: 525 min.
    Week # 2 -- June 11th -- Goal 300 minutes and 2500 calories:

    Mon: 60 min. Boot camp (587 cals)
    Tue: 36 min. Walk (291 cals)
    Wed: 65 min. Boot camp (579 cals)
    Thur: none
    Fri: 70 min. Boot camp (649 cals)
    Sat: none
    Sun: 125 min. Hike (1347 cals)

    Totals: min. - 357 / 300 cals - 3453/2500

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