June MOVE-IT 180 to 360+ minutes a week challenge!!
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Week # 1 -- June 4th -- Goal 400 min / Actual - 400 min
Week #2 -- June 11th Goal 400 min
Mon: 150 min slow walking
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 150 / 250 min left0 -
May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from June 4th. I will be down at least 10 pounds by then. Must get into my skinny jeans!
Week #1 -- June 4 - 10 -- Goal 450 -- Actual 550 -- (six weeks to reunion)
Week #2 -- June 11 - 17 -- Goal 450 -- (five weeks to reunion)
Mon: rest
Tue: 120 mins walking
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120/3300 -
Week # 1 -- June 4th -- Goal 400minutes: Completed 490
Week #2- June 11th Goal 500 minutes
Mon: Zumba- 60, Treadmill- 20
Tues: Walk-60, Elliptical- 10, Zumba-90
Weds:
Thurs:
Fri:
Sat:
Sun:
Total/Min Left: 240/2600 -
I want in...please0
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Week # 2 -- June 11th -- Goal 400 minutes:
Mon: 81 minutes ( 30 min. walking, 15 min. elliptical & 36 min. strength training)
Tue: 38 minutes (walking)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 119 / 281
Week # 1 -- June 4th -- Goal 445 minutes: Actual 535 minutes0 -
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Week # 1 -- June 4th -- Goal 300 minutes -- Actual 347 minutes!
Week # 2 -- June 11th -- Goal 300 minutes
Mon: 27 minutes (Insanity - Fit Test)
Tue: 71 minutes (27 minutes strength training and 44 minutes Insanity - Plyometric Cardio Circuit)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 98 / 2020 -
Week # 1 -- June 4th -- Goal 360 minutes:
Mon: 165 minutes (7 mile walk, 30DS, BBL)
Tue: 50 minutes (30DS, BBL)
Wed: 60 minutes (3 mile walk)
Thur: 30 minutes (30DS)
Fri: 72 minutes (30DS, BBL, 2 mile run)
Sat: 75 minutes (30DS, BBL, yoga)
Sun: 20 minutes (BBL)
Total / min left: 502 / 0
Week # 2 -- June 11th -- Goal 360 minutes
Mon: 30 minutes (30DS)
Tue: 30 minutes (30DS)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60/3600 -
Week # 1 - Goal 760 DONE ✔
Week # 2 - Goal 700
Week # 3 - Goal 700
Week # 4 - Goal 700
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Mon: 70 ellip. + 50 strength training
Tue: 50 strength training
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 700 / 1700 -
Week # 2 -- June 11th -- Goal 180 minutes:
Mon:180 minutes Hiking.
Tue: 35 minutes
Wed: 30 minutes
Thur:
Fri:
Sat:
Sun:
Total / min left: 245 / 00 -
I want in...please0
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I'm a little behind this week!
Week # 2 -- June 11th -- Goal 300 minutes
Mon: 60 minutes
Tue: 90 minutes
Wed: 90 minutes
Thur:
Fri:
Sat:
Sun:
Total / min left: 240 /1200 -
June 4 - 300 min / 2,600 cal Totals:591 min / 2,716 cal
June 11-300 min / 2,700 cal
11- 119 min / 512 cal
12- 123 min / 589 cal
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14-
15-
16-
17-0 -
Week # 1 -- June 4th -- Goal 400 min / Actual - 400 min
Week #2 -- June 11th Goal 400 min
Mon: 150 min slow walking
Tue: 35 walking
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 185 / 215 min left0 -
Well I am out ;-( My doctor told me to take it easy until I se him for my followup next Friday. This STINKS like a skunk!!!!!!0
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I'm new to this challenge so I'm just going to jump right in... :happy:
Week #2- June 11th Goal 180 minutes
Mon: Zumba - 60 min.
Tues: Rest Day
Weds: Zumba - 60 min.
Thurs:
Fri:
Sat:
Sun:
Total/Min Left:120/600 -
Week#1 - June 4 - Goals: 556/400 mins, 3033/2500 calories
Monday: tone 25 mins, walk 30 mins, yogalates 25 mins (290 cals)
Tuesday: Tone 33 mins, walk 30 mins (251 cals)
Wednesday: Walk 25 mins, treadmill 43 mins (390 cals)
Thursday:
Friday:
Saturday:
Sunday:
Minutes: 211/400; calories: 931/2500
Back at work this week so not increasing time or cals as likely to be busy0 -
Well I am out ;-( My doctor told me to take it easy until I se him for my followup next Friday. This STINKS like a skunk!!!!!!
Bad luck TerraLea, hope to see you back soon0 -
Week # 1 -- June 4th -- Goal 400minutes: Completed 490
Week #2- June 11th Goal 500 minutes
Mon: Zumba- 60, Treadmill- 20
Tues: Walk-60, Elliptical- 10, Zumba-90
Weds: Personal Trainer- 50, Walk-60
Thurs:
Fri:
Sat:
Sun:
Total/Min Left: 350/1500 -
Week # 2 -- June 11th -- Goal 400 minutes:
Mon: 81 minutes ( 30 min. walking, 15 min. elliptical & 36 min. strength training)
Tue: 38 minutes (walking)
Wed: 39 minutes (walking)
Thur:
Fri:
Sat:
Sun:
Total / min left: 158 / 242
Week # 1 -- June 4th -- Goal 445 minutes: Actual 535 minutes0
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