June MOVE-IT 180 to 360+ minutes a week challenge!!
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Week # 2 -- June 11th -- Goal 300 minutes:
Mon: Bootcamp- 60 minutes
Tue: Bootcamp- 60 minutes
Wed: N/A
Thur: N/A
Fri: Elliptical & Bike- 50 Minutes
Sat: Walking- 90 minutes
Sun: Swimming- 20 minutes
Total / min left: 280 / 200 -
Week # 1 - Goal 250 - Total / min left: 310 / 0 - 60 min over!! :flowerforyou: (burned 2940 calories)
Week # 2 - Goal 300 - Total / min left: 500 / 0 - 200 min over!! :bigsmile: (burned 4819 calories)
Week # 3 - Goal 360
Week # 4 - Goal 360
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Week # 3 -- June 18th -- Goal 360 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 360
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You all are doing really good!!! You rocked last week!! Are you all ready for week # 3? Any special goals this week?
My goal is to go to gym 4 times, week # 3!! Last week I did 4 days at the gym!!! I am too excited and really on a roll. Plus I love my workouts at the gym too!
Have a good week # 3 guys and keep up the good work!! :flowerforyou:0 -
Week # 1 - Goal met---- 320/300 *20 mins over*
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Week # 2 -- June 11th -- Goal minutes: 300
Mon: 81 mins
Tue: 97 mins
Wed: 68 mins
Thur: 77 mins
Fri: 94 mins
Sat: 0 mins
Sun: 92 mins
Total / min left: 509 / 00 -
Week # 1 -- June 4th -- Goal 400 min / Actual - Goal Met 400 min
Week #2 -- June 11th Goal 400 min - Goal not met 295 min.
Mon: 150 min slow walking
Tue: 35 walking
Wed: 40 min walking
Thur: 70 min walking
Fri: Happy Birthday to me! :flowerforyou: Nada
Sat: Spent all day scrapbookin'. Pouring rain, no exercise (and indulging in Martinis too!)
Sun: Lounged with the kids. No exercise today either. Blew end of this week. Will make it up next week.
Total / min left: 295/ 105 min left0 -
Week # 1 -- June 4th -- Goal 400 min / Actual - Goal Met 400 min
Week #2 -- June 11th Goal 400 min - Goal not met 295 min.
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Week #3 -- June 18th Goal is 420 min, a full 60 minutes per day.
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0/ 420 min left0 -
May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from June 4th. I will be down at least 10 pounds by then. Must get into my skinny jeans!
Week #1 -- June 4 - 10 -- Goal 450 -- Actual 550 -- (six weeks to reunion)
Week #2 -- June 11 - 17 -- Goal 450 -- (five weeks to reunion)
Mon: rest
Tue: 120 mins walking
Wed: 65 walking; thinking about packing -- 0 --
Thur: 120 minutes packing, squatting, reaching, climbing, whining...a lot of whining...
Fri: 65 mins walking; 30 mins unloading boxes and exercise equipment...and whining...
Sat: packing, moving, shredding...shredding....shredding...mostly sitting and shredding...
Sun: 75 mins walking
Total / min over: 475/250 -
Week # 1 - Goal 360 - Total / min left: 502 / 0
Week # 2 -- June 11th -- Goal 360 minutes
Mon: 30 minutes (30DS)
Tue: 75 minutes (30DS, kickboxing)
Wed: 30 minutes (30DS)
Thur: 60 minutes (30DS, kickboxing)
Fri: 30 minutes (stationary bike)
Sat: Rest Day!
Sun: 90 minutes (30DS, running)
Total / min left: 315/45
I didn't quite make it.0 -
I'm going to join this challenge for week 3 and see how I do.0
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Week # 1 -- June 4th -- Goal: 300 minutes Actual: 525 min.
Week # 2 -- June 11th -- Goal 300 minutes and 2500 calories:
Mon: 60 min. Boot camp (587 cals)
Tue: 36 min. Walk (291 cals)
Wed: 65 min. Boot camp (579 cals)
Thur: none
Fri: 70 min. Boot camp (649 cals)
Sat: none
Sun: 125 min. Hike (1347 cals)
Totals: min. - 357 / 300 cals - 3453/25000 -
Goal- 300 minutes
Week 1 June 4- 405 minutes
Week 2 June 11- 545 minutes
Week 3 June 18
Monday- spinning 45minutes
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Total0 -
Looks like I missed the start date but I will start today! I'll post my minutes tonight, good luck everyone :happy:
goal weight: 1400 -
I've just started week three myself...good luck :happy:0
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Week # 1 -- June 4th -- Goal 180 minutes / Actual 330 minutes
Week # 2 -- June 11th -- Goal 300 minutes/ Actual 270 minutes
Mon:45 Minute Walk with my daughter
Tue:Nada
Wed:30 Min General Cardio
Thur:90 Minutes Walking/ Moving household item/boxes
Fri:45 Walking/Playing with Daughter at Park
Sat:60 Walking with my Daughter
Sun:Lazy Sunday ( I did do some running around and stairs but I think I would feel guilty adding it as exercise)
Total minutes left: 270/ 30
Didn't quite make it this week. But I am proud of what I accomplished. Come on week 3!!!!0 -
Week # 1 -- June 4th -- Goal 180 minutes / Actual 330 minutes
Week # 2 -- June 11th -- Goal 300 minutes/ Actual 270 minutes
Week# 3 -- June 18th -- Goal 300 minutes/ Acutal
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total minutes left: 240/600 -
June 4 - 300 min / 2,600 cal Totals:591 min / 2,716 cal
June 11-300 min / 2,700 cal Totals: 710 min/ 3,277 cal
11- 119 min / 512 cal
12- 123 min / 589 cal
13- 136 min / 753 cal
14- 93 min / 421 cal
15- 66 min / 284 cal
16- 107 min/456 cal
17- 66 min/ 262 cal]0 -
June 4 - 300 min / 2,600 cal Totals:591 min / 2,716 cal
June 11-300 min / 2,700 cal Totals: 710 min/ 3,277 cal
June 18 - 350/3,000 cal
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Welcome to the new ones joining us for week # 3!!! You can jump in any week!0
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Week#1 - June 4 - Goals: 556/400 mins, 3033/2500 calories
Monday: tone 25 mins, walk 30 mins, yogalates 25 mins (290 cals)
Tuesday: Tone 33 mins, walk 30 mins (251 cals)
Wednesday: Walk 25 mins, treadmill 43 mins (390 cals)
Thursday: Walk 22 mins, tone 33 mins (231 cals)
Friday: walk 33 mins, treadmill 50 mins (543 cals)
Saturday: Nil
Sunday: treadmill running 33 mins, walk 25 mins (332 cals)
Minutes: 407/400; calories: 2037/2500
Back at work this week so not increasing time or cals as likely to be busy
Made the minutes, fell well short of the calories.0
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