July MOVE-IT 180 to 360+ minutes a week challenge!!

Thanks Melkadee! Super excited! :-)

Week #1 - July 2 actual/goal: 328/180
Week #2 - July 9 goal: 300 minutes

Monday: 45 min walking / 30 min swim laps
Tuesday: 35 min walking / 35 min swim laps
Wednesday: 35 min walking / 30 min swim laps
Thursday:
Friday:
Saturday:
Sunday:

Minutes: 210/300

Week #1 Goal 300 min Actual 500 min Goal met and exceeded by 200 min!
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Week # 2 -- July 9th -- Goal 500 minutes:

Mon: 124 min bicycling
Tue: 122 min biggest loser video/bicycling
Wed: 130 min biggest loser video/bicycling
Thur:
Fri:
Sat:
Sun:

Total / min left: 376/ 500 124 min left til goal

Week # 2 -- July 9th -- Goal 515 minutes:

Mon: 90 minutes ( walking, strength training & arc trainer)
Tue: 90 minutes (walking, arc trainer & bike)
Wed: 91 minutes (walking, strength training, arc trainer & bike)
Thur:
Fri:
Sat:
Sun:

Total / min left: 271 / 244

Week # 1 -- July 2nd -- Goal 500 minutes: Actual 533 minutes

Week # 1 -- July 2nd -- Goal 500 minutes, ACHIEVED! (518 minutes total)
Week #2 -- July 9th -- Goal 550 minutes

Mon: 116 minutes (20 minute circuit, 21 minutes running, 75 minutes of softball)
Tue: 99 minutes (20 minute circuit, 19 minutes running, 60 minutes of softball)
Wed: 127 minutes (20 minute circuit, 17 minutes running, 90 minutes of softball)
Thur:
Fri:
Sat:
Sun:

Total / min left: 342 / 208

Week # 1 -- July 2nd -- Goal 350 minutes: Actual 260 minutes - Didn't reach my goal that week =(

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Week # 2 -- July 9th -- Goal 350 minutes:

Mon: 62 minutes (Insanity - Max Interval Circuit)
Tue: 111 minutes (Insanity - Max Interval Plyo and Turbo Kickboxing)
Wed: 48 minutes (Insanity - Max Cardio Conditioning)
Thur:
Fri:
Sat:
Sun:

Total / min left: 221 / 129

Week #1

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Goal Met 443/ 270 *173 mins over*:bigsmile:

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Week # 2 Goal: 300 mins

Monday: 100 mins (walking and Supreme 90)
Tuesday: 50 mins (Zumba)
Wednesday: 43 mins (Supreme 90)
Thursday: 75 mins (walking and Supreme 90)
Friday:
Saturday:
Sunday:

Actual/ mins left: 268 / 32

Goal- 300 minutes

Week 1- July 2- 640 minutes
Week 2- July 9

Monday- Zumba 60 minutes, Zumba tone 30 minutes; Total 90 minutes
Tuesday- No exercise today Worked both jobs
Wednesday-Kayaking- 120 minutes (more relaxation that exercise!) Zumba 90 minutes Total 210 minutes
Thursday- Body Sculpt- 60 minutes
Friday-
Saturday
Sunday-

Total- 640 minutes

May and June were fun...I'm up for July! Husband's family reunion coming up July 13th--15th. Six weeks from June 4th. I will be down at least 10 pounds by then. Must get into my skinny jeans!

Week #1 -- June 4 - 10 -- Goal 450 -- Actual 550 -- (six weeks to reunion)
Week #2 -- June 11 - 17 -- Goal 450 -- Actual 475 -- (five weeks to reunion)
Week #3 -- June 18 - 26 -- Goal 450 -- Actual 455 -- (four weeks to reunion)
Week #4 -- June 25 - July 1 -- Goal 450 -- Actual 540 -- (three weeks to reunion)
Week #5 -- July 2 -- 8th -- Goal 450 -- Actual 600 -- (twelve days to reunion)
Week #6 -- July 9 -- 16 -- Goal 450 (five days to reunion)

Mon: Two and a half hours in Barnes & Noble -- exercise for my brain!
Tue: 30 mins Curves
Wed: 45 mins Curves; thinking about packing up the garage tomorrow...it's ugly. Half pound away from goal!!!
Thur: 75 mins walking; 60 mins loading and unloading boxes...DOWN 10 POUNDS FROM JUNE 4TH!!!!
Fri:
Sat:
Sun:
Total / mins left: 210/240

Week 1 July 2 - 800 min/5000 calories Totals: 1029/5913 Over 229 min/ 913 cal
Week 2 July 9- 350min /3000 calories

Mon- 102min / 427 calories
Tues - 208 min/1151 calories
Wed - 57min / 200 cal (took a bad fall. But will do all I can until I get better likely no big numbers. Until all better)
Thurs
Fri
Sat
Sun