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hey penny.. i dont know if i am doing the correct thing but i wt myself daily... but i do it at the same time of day in my innerwear.. it keeps me inspired, but the thing is i dont expect much , even if the scale moves in three days, i am happy.. keep in mind dont be disheartened if u weigh a kg or half more when ur…
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welcome all.. lets move towards our dream figure;)
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i am personally more into healthy eating..and very lazy with my excercise schedule. but reading ur posts of burning 500 plus calories a day...woooaaahh.. it inspires me to move my butt
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hey all u lovely ladies... we will reach our dream.. we ll inspire each other.. give one minute daily to write in this discussion any negative or positive thoughts about our journey... and feel blessed that we have only 20-30lb to loose..faar blessed than poeple who have 100lb around... so love ur body and help it get into…
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hey I am in...we. Will. updqte. each ofr with our daily progress... dis will keep all motivated
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Do it half d way.. Mix whole eggs wd some only whites
