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A lot of people have allergies to Milk and don;t even know it. You may want to try to get off anything from cow's milk for 2 weeks and see how you feel. I personally love coconut milk and almond milk. Soy is a bit sketchy with all the things in the media so I use it sparingly and I just don't like the taste of rice milk. I…
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L.A. here...lets all add as friends! I need all the support I can get!!!!
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me too!
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mine too!
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I LOVE CINCH! I am doing 2 shakes or meal bars a day and the snack bars in the first month I lost 4 pounds and 2 inches from everywhere. Then for a month wasn't losing anything and I was following the plan and could not figure it out. Well I just found out I am gluten intolerant, cut it out on Monday and have lost 3 pounds…
