hargrove

Patricia, read through the reasons you posted on your summary on why you are doing this. Also, reflect on the weeks you have kept track of. Your progress has been remarkable so hold on to that for motivation. I encourage you to think about why you have had a rough few days w/ the weight gain...is there something going on…

Thanks for the advice, Ladies! I will try to mix up my exercise routine a little more and see what happens.

I am approaching my four week "anniversary" as a member of MFP. The first two weeks were fabulous. But, the past week and a half has produced zero weight loss. I also picked up my exercise right at this time. I started out exercising 3 or 4 times a week for about a half hour each day. Then, I started getting really into…