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its true i consumed 1200 calories for about a year to lose weight,and the weight just came off easily.
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i lost so much weight i went from a size c to really flat. it was so bad i went to get a breast augmentation
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on weekdays i stay at 1200. i eat around 300 per meal and use the rest for snacks(yogurt,skinnycow ice cream) and on the weekends i'll have around 1350 so i wont go crazy ; )
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three days ago i started my calories to 1200 and exercise 333 cal off. so far i lost 2 pounds. i'm super happy about that.
