Myfit123

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  • Do a search in this message board for Eat Stop Eat or Google it but basically what it is you do a 24 to 36 hours fasting once or twice a week, warning first four time is very difficult but the more you do it the easier it gets, there are several benefits when you do fasting not just loosing weight and of-course the belly…
    in belly fat Comment by Myfit123 March 2011
  • Have you ever tried EatStopEat? I been using it for about 5 months and my belly fat is gone.
    in belly fat Comment by Myfit123 March 2011
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