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If you are 95 pounds I would be eating more to gain weight
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I'm 5'3" 163 pounds my waist is 39 inches my hips are 45 inches around
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I'm 5'3", 163 pounds my waist is 39 inches and my hips 45 inches around.
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Yes if you burn off that many calories you probally need that many. Like if you burn off 1,000 calories and you take in 1,200 it is just like eating 200 calories your body thinks it's starving.
