eatzntravel Member

I guess the question is are you dieting or are you changing your lifestyle? If this is a change to the way your future is going to be then it isn't cheating, its eating. But if you are looking to scheduled meals or days for cheat meals, then you are planning around meals vs a lifestyle. To change your habits you need to…

I'm in send me the information.

So I have tummy issues and love handles. SO I have just started this. I am not an expert just a person who picked her targeted area and did some searches. I am also doing a 300 calorie burn on the treadmill and reduced caloric intake. The first time I did most of these I was in pain for a few days. So I have reduced the…

Hi Stat. 20-33 lbs lighter. I am shooting for 20 because I would be happy there. I leave the 33 lbs as my Larry Bird Goal. If I enjoy the process and want to challenge myself further(which I hear happens on MFP) then I will extend the goal to July 1 and make it 33 lbs. I am working my self into an eating rhythm and adding…

Thank you RM. I can see how 1200 will be difficult. It has been 5 hard core days of tracking and last night the porters got me! lol They tasted good though. I am starting at 1200 and trying to hover. I didn't eat poorly before this so I really need a shock to the system, I have cut out the whites. I married a filipino man…

Hi Melissa, I too was discouraged with the scale. Man I was so excited to get the first weight off. I lost 6 lbs before MFP. I could see the difference but then that scale gave me back 2 lbs and I was bummed all day. So now I am going to try and look at the scale once a week. Hopefully I can accept 1 lb a week. Before this…

thanks smilesback

Hi! I am excited that MFP has such a social environment to chat about goals and calories and working out. In the default world you can only talk about it so much. People are not interested because they are not on the same journey. I attempted to get a few girls from the office involved but I guess once they see my results…

This is my first week on MFP. I am doing 44 minutes on the treadmill every morning at a 8.5 incline. I have reduced my caloric intake by 700 calories and I am using MFP to track the progress. I also created a love handle/ lower ab strengthening routine for my living room. It have 7 core exercises since that is my targeted…

I am in! CW: 184 GW: 159 (July 2014) This is not how I have my MFP set but I can see it as possible. Let's do the dam thing.

second day for me. Trying to get as much onto the MFP so as the journey continues I can see my progress. Good luck to you.

HI Tall Ladies! This is my second day here. I am 5'10 and 184 lbs. I am here to lose 20 lbs and then see where it takes me. I had a baby a year ago and I am just unhappy with my belly. For my own benefit I just need to get some of this lingering weight off. I have never been really skinny and my husband makes fun of my…

I'm in and with late of a start date I need to get my butt in gear! Literally

good luck to you also. this journey is for everyone

39 and making it happen. Add me as a friend- its day 2 of MFP!

I'm in for a Christmas Challenge! I'd like to get close to 10lbs gone by then.

This is my second day on MFP. I need the motivation of others in the same boat as me. I set my goal at 20 hoping to motivate myself to go further. Add me too

Thank you ladies. This should be a fun and challenging journey.

my first start date- add me also

This is my first day! Add me I'd love to get to motivating.

good luck! Today is my first day also.

Day one of a lifelong journey and I find you!. Hi. My goal is the cute dress for New Years so let's get to it.