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Girl, My levels were all out of wack too and that's how I wasn't losing. I have lost over 114 pounds as of date and still have 107 to go. My metformin er has helped so much along with another medicine jardiance. I was just diagnosed with diabetes along with pcos so it's super hard. I cut out soda, most breads, pastas, etc.…
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Yeah, usually when mine stops I jog in place or something, so It's not like i'm not moving at all times.
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Thanks you, yes I was looking to get some advice because I was just recently diagnosed with diabetes as well so that's given me more of a motivation to change a lot of things. Some settings on here say I should have like a ridiculous amount of sugar grams a day and over like 200 carbs and I'm just like I'm not trying to…
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I agree, my puppy is also chubby so I figured why not do this together? We do spurts of running and then walking and alternating because I'm no track star yet, but I almost felt she made me feel guilty like I wasn't trying, and clearly with my results I have been. Here I am on day 19 with no soda and have lost 8 pounds in…
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Cape Coral Florida :)
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Beautiful smile :)
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Hey guys! Welcome! I myself have a long journey to go, and have also came a long way. I started at 410 pounds in 2010. I am now down to 313. I was just recently diagnosed with diabetes so I am more motivated to reverse this. I am doing low sugar/low carb eating. If you need a friend I'm more than welcome to help you anyway…
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I also take my curr/pit mix on walks with me. We do two miles around my neighborhood the nights I don't feel like going to the gym. Sadly weather permits that though, in florida it rains a lot in the summer so we are gonna have to work around it.
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I'm doing a low carb/sugar diet as I was just diagnosed with diabetes. My sugars are closer to being controlled and today is day 15 with no soda. So proud. #KeepGoingEveryone!
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I to have pcos. Have had it for a while now. I hit a stand still where I haven't been losing. I was at my heaviest 403 pounds. I stopped taking metformin for a while because I had a bad experience and **** myself...literally. Was so embarassing. :( But my doc wants me to try it again but in slower does so we'll see. I am…
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Everyone can add me. I need to lose about 140-170. I need more friends on my mobile app to keep me going. I go to a gym 3 days or more a week depends on schedule. I decided it's time to change. :) I don't wanna be fat the rest of my life. Add me I'll comment on your stuff all the time. I will also give advice and share…
