snowdance1

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  • For the last two years, I got my degree BECAUSE I went to the gym. My treadclimber had that stupid plastic book holder hooked on it so I could never see how much longer I still had to go. My grades went up considerably because reading material during and after the workout helped with retention. Others have MP3 players,…
    in How do you stay motivated to work out alone? Comment by snowdance1 October 2013
  • Dear Sad, You are perfectly entitled to your frustrations and emotions. There are a few things you have not considered, that might help you through this... 1. Develop a plan- You have not investigated local surgeons that might be willing to lower their fees or develop a payment program. This is not vanity, though you need…
    in SAD after success Comment by snowdance1 October 2013
  • Like you, I am halfway there. I've lost over 50lbs now, and have about 45 to go. I feel incredible and look better than I have in 7 years. I'm wearing those clothes, too, which is better than Christmas since I have a whole new wardrobe of clothes I know I already liked! Congratulations and keep up the great work!! Old…
    in Halfway there but feeling light as a feather! Comment by snowdance1 June 2012
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