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Check out simplyhappyfoodie.com. Her InstantPot recipes are awesome!
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This is AMAZING!! Thank you! I found much of this information when I was first diagnosed with hypothyroidism many years ago. I am really struggling with losing weight right now and have been questioning all of this and really needed the affirmation that this is accurate and I need to talk with my Dr rather than looking at…
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Yes! Water can make a huge difference. I see fluctuations of a good 10 lbs whenever I fly. I can be perfectly good and BAM! 10 pounds heavier on the scale when I get home...then it is gone within a week.
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I think this is a brilliant move and could go a long way towards BK getting some of that market share back. I am a meat eater, but have significantly cut back my meat intake to a few times a week....also for environmental reasons. I am seriously considering just making the switch to vegetarian. A vegetarian burger will…
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https://myfitnesspal.desk.com/customer/en/portal/articles/2965822-myfitnesspal-app-and-site-down
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They have been having issues with the site since yesterday,
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I love running! I am still about 70 pounds from my goal weight (after a 20 pound post lay-off gain), but running has helped me lose 100 pounds...partly due to the exercise, but mostly the motivation. I started when I heard about the Walt Disney World races and I thought that was the most awesome thing ever and I wanted to…
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I am a little late to the party, but would love to join in. I had lost over 100 pounds as of last summer(took 4 years), but due to the loss of my job (after 12.5 years), I did a lot of stress eating and I have regained almost 30 pounds. It really hurts to admit that. I am currently at about 210 and my goal is 160. I am 44,…
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I have used the BodyMedia fit for years and I LOVE it! It is the most accurate of all the devices that I have seen.