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Yeh I wear them under gym clothes, keeps me cooler actually.. most have a moisture wicking fabric which keeps your core temperature normal so you dont sweat excessively. I train pretty heavily, so I wear a recovery compression for my legs after my session and often sleep in them. Seriously improves my recovery time! Ive…
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I sleep in recovery compression gear after a heavy session. Not only does it assist with muscle soreness, it feels like my quality of sleep has improved. I feel sore and more lethargic when I dont wear them after a workout. Ive gone through a few pairs but the best have been supacore, which feel better than the others hope…
