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Don't rely on what the machine calculates. I've measured using a Body Bugg and found that the Elliptical can be 25 % off. Also, it depends on how the Elliptical is calibrated. There are 2 algorithms that are used, one based on walking , the other on running. I read somewhere that one brand is changing from running to…
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Try keeping some of your dinner for later...and drink lots of water.