Pinko68 Member

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  • Thanks Guys.... Been feeling fed up...ran W5R3 last week a full 20 minute of running (which means running as slow as I possibly can but keep going) then W6R1 on Friday..am loving the C25K but haven't been losing any weight so feeling very disheartened..even though I've loved the C25K programme. I've been doing Circuits,…
    in C25K success stories? I want to see your pictures! Comment by Pinko68 March 2014
  • Arghhhh!! I know the feeling. I've been training and dieting for the past 4 weeks but have only lost 1lb, I've been following the Dukan diet but stumbled across this site last week so am now following the 1200 calories per day to see if this works. Am doing 2 kettle bell classes, one circuits and am on week 3 of C25K…
    in Working out but Gaining Weight?!?!? I don't understand Comment by Pinko68 November 2013
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