Replies
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Lovely to meet you all. It just proves us 60-somethings haven't given up yet, have we? Good luck, everybody. x
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Ha! A fellow 60-something. it sounds as though you're very disciplined. Yes, I've got myself a fitbit too. I have a few health problems that mean I can't always exercise, so I'm trying to increase my average steps, as well as hit over 10,000 on a good day. I'm going to have to be creative today, because the Bomb Squad have…
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Hi Slimming Teacher - I started New Atkins two weeks ago today and have lost 7lbs (on a mix of Stage 1 and Stage 2 foods). It still takes a lot of my time just organising food for me and the family's non-dieters, but I know it's worth it: I lost 35lbs a few years ago doing Atkins. I'm a bit bored with the bars and can't…
