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My schedule for Friday & Saturday is a kitchen rip out and re-fit, so I'm unlikely to get to the gym. But as you can imagine, I'll be spending both days doing a serious DIY project so hope to get a reasonable burn in. I aim to hit the gym Sunday for a good double cardio session! Well done on the Feb burns so far peeps! x
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Mon, Weds, Fri, - 1 hour rowing/elliptical, plus upper body weights. Tues, Thurs - 90 minutes aquajogging Sat/Sun, whatever I feel like doing. Its not set in stone, I rest when I need to.
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Diet coke or pepsimax here
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Went bald on top aged 25 so I shave it to make it look good. It's how I am now, I'd not have hair again even if I could. And yeah , some ladies do love it!
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Yep you just whipped me!
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OK, I've added my burn today to the spreadsheet, it autosaves, simples! :)
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Wanna take me on? I'm 6'3" and 232lbs. I'll give you a chance, distract me with pie! :) x
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Thanks Jane, I'll be striving for 1000cals/day burns hopefully 6 days per week. x
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Hi Jane, how does this work? Is it distance based or calories burned? I ask as I don't run, I row, crosstrain and weight train. So my distances aren't great but my burns can be. I also famously aquajog! lol. I'm looking forward to it tho. Craig x I'm quite close to my target weight and I'm focussing on toning now, hence…
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I swear by porridge (oatmeal) and my new best friend, pineapple cottage cheese. They're filling, low fat and good for curbing sweet cravings.
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StickyBack Bailey! :laugh:
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Pineapple cottage cheese.
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Pumpkin Pie with cool whip!
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Forty-frickin-one!
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Gotta be cherry flavour!
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Bread pudding, but then I eat it without caring about the calories anyway. It's my achilles heel.
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I agree, that's how I roll on here :bigsmile:
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I'm terminally unlucky, a jinx, a jonah. It's a gift!
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Gwynneth Paltrow Kirsten Dunst Hugh Jackman? :) I'd hi-5 and man hug Dave Grohl! No kissing the rock god!
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Is that Diego Maradonna? Jeezus! lol
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That was positively inspired! :heart:
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Glad to see it's not just me who does that :tongue:
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Love this ^^^
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LMAO
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I was told by my lovely female friend that to cheer me up, she was going to hug me or else tackle me and tickle me until I felt better. That's pretty nice ! :tongue:
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I regularly workout to Foo Fighters "Wasting Light" album, The Cult greatest hits, loads of Iron Maiden. Yes it's all about the rock for me!
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*LIKES * This is also true! :laugh:
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It's when the way she looks at you says more than words ever could! That's chemistry I guess.
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It's porridge in Great Britain and I eat it everyday, sometimes for lunch too. I use instant porridge oats sachets in the various flavours they come in. I like mine with water not milk and eat it piping hot!
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I'm with you on this. Can't see myself in neon colours but I'd wear wrist sweatbands. I feel an eBay purchase coming on. Think I'd give a headband a miss, not a good look on a baldie :) You can buy double width wrist sweatbands too.
