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Thank you for replying Meg!! I’m still fighting this thing. I am back at the gym this week. I’m just coughing when I’m there - a little bit. Congratulations on your successes! That’s great that you are noticing changes! My blood pressure was doing really well until I caught this bug. Happy to be getting back on track. I’m…
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Thank you megd44 and tj3084! I so need and appreciate the encouragement. I have a terrible sinus infection/upper respiratory infection that probably started during my weekend Orlando. I am on more meds for that and I’m finishing steroids tomorrow. I think the steroids make me hungry. I am going to buy that book! I can deal…
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I’m glad I’m not the only one! 🙂 I think my problem is that I’ve been on diet since I was 15 years old and my body has no idea what the setpoint is anymore. I gave it a good try though. I admit it was very nice to have ice cream in my freezer not that it stayed there that long. 🤣🤣 I am really enjoying my new plan. I think…
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Hi! This seems like it will be a very supportive group! I am 58 years old. I have tried just about everything in the book to lose weight. I was recently on Saxenda and I gained weight. I am working out with a personal trainer. Most recently I tried intuitive eating, and I gained 20 pounds. 🥺. Needless to say it’s been…
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Tycoon
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Me: 0 LNS: 1 Streak -0 Cape Cod 40% Reduced Fat chips after 10:00. I hope I do better tonight. :)
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I would like to join this challenge. I am starting today. (May 10th). My cut-off is 10:00PM. My goal is 14 out of 22 days for the remainder of May. I will be on vacation from the 25th - 31st.
